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TOPIC: Happy Thought of the Day for Fit People
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22 to 31 of 1609
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Fundamental - I'm with you, had a horrible upper respiratory infection that took me a month to get over.
This morning's workout was fantastic, I feel great, sore in all the right places. Since I travel so much and often don't have access to a decent gym, I've started using Body By You, the women's version of You Are Your Own Gym. No need for any equipment, I have found that I can do every exercise so far in any hotel room. It's going great! |
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Gibsonia PA |
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(6628 post)
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Mrs SVC, congrats on the amazing achievement! That is awesome!! Cheers from the east!!
R |
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Danville PA |
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(2133 post)
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Mr.Fundamental!
Awesome, good for you. Keep up the great work all! |
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Colts Neck NJ |
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(12717 post)
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Recovered enough from the upper respiratory thing to do a full workout...!
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Atlanta GA |
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(392 post)
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I will getting my plump ass out on the mtn bike this weekend, the temp is finally warming up.
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Haw River NC |
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(235 post)
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Awesome posts everyone.
Today marked the first time I've invested 110.00 into a pair of LiveStrong cross training Nike Sneakers. I cannot wait to run tomorrow morning!! Yay!! |
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Milford CT |
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(42 post)
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Crossfit Games 13.1 opened at 5p last night.
As of 9p Pacific tonight I'm in first place for my age group! Won't last past the weekend (when the firebreathers do it and post some heavy lifting success) but HTOTD is that for at least the next 12 hours, I'm #1. mrs svc |
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Las Vegas NV |
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(850 post)
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The truth about lifting, you will never truly succeed until you learn to truly fail!!!
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Powell WY |
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(31 post)
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Another awesome workout, finished it less than 40 minutes ago, and I'm sore already:
Rotation walking lunges with a 25lbs plate (3x15) Planks - 5x 90 seconds Side planks - 5 (per side)x 90 seconds Glute bridge march 90 seconds x 5 Planks with arm and opposite leg lift 3x10 Nose to knee crunch (stability ball) 5 x20 Followed by 60 minutes on the stairmaster. |
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Colts Neck NJ |
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(12717 post)
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I went mtn biking this morning ( almost suicide), hit the gym for the evening.
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Haw River NC |
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(235 post)
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Start
22 to 31 of 1609
End
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TOPIC: Happy Thought of the Day for Fit People
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