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TOPIC: Happy Thought of the Day for Fit People
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HTFP - Feel like I'm firing on all cylinders again. Still a little "tightness" in the ankle, but no pain per se and the costal ligaments are doing just fine. As long as I don't sneeze during an overhead lift! LOL
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Jacksonville FL |
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(2271 posts) |
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LWC - Bwah ha ha ha...at least you know I could keep up! In both venues! But your profile does not indicate single males so I must decline...LOL
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Jacksonville FL |
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LWC - LOL - fit people are fit in different ways. We've had a number of new members who are fit who literally die the first few times they do our workouts. They are used to lifting, walking around, having some water, talking, doing some lifting, then maybe a little rest, a few minutes on the treadmill, take a break. Constant motion with varied movements is a new concept to some.
At least that what a couple of them have said...LOL |
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Jacksonville FL |
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That's cool SB - I look at your photos and literally drool! :-)'
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Jacksonville FL |
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SB - I meant you drank the kool-aide of fitness and good nutrition/health. There is NO quick fix or magic pill. Good work you're doing!
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Jacksonville FL |
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SB- sounds like you drank the kool-aid too! Great work! Isn't it cool to fit into smaller clothes!?
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Jacksonville FL |
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Carrie - Great news....ain't it cool hearing it from someone else!?
Let's see some new pics! |
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Jacksonville FL |
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HTOD is my trainer said my butt is looking nicer. :)
Carrie |
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Corpus Christi TX |
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(17553 posts) |
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SVC - awesome 1K PR! And yay on the Handstand pushup progress!
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Jacksonville FL |
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Yay NJboy.
HT: PR on my 1K row w/o really trying to PR. 4:03 (3 sec faster). Lowered my handstand pushup to 1 abmat w/ 1" plates on the sides (so improved by 1"). Able to do 2 sets of 3. mrs svc |
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Las Vegas NV |
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(930 posts) |
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Start
201 to 210 of 1600
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TOPIC: Happy Thought of the Day for Fit People
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