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Happy Thought of the Day for Fit People : Swingers Discussion 7966510201
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FORUMSGeneral DiscussionsFitnessHappy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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Thanks, its!

Carrie

Corpus Christi TX
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(17852 posts)
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Yay for Carrie - looks like you got a good start on the smokin' bod part already!

Jacksonville FL
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(2271 posts)
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HTOD is my trainer told me I have the perfect frame, to have a rockin' bod and once we get my abs to do what we want, it will be game over.

Carrie

Corpus Christi TX
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Kind - welcome back! Stay the course! Work on what makes you feel good, makes your clothes fit better3 and the rest will come!

Jacksonville FL
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So find the time to go to orientation, and since you've written down the machines that you're using, all that you should do is go on youtube enter the name of the machine and see how people are using it!

Regardless, it's good that you're doing something, most people do nothing. So good for you :).

My HT: I've been on a tear lately. Been gyming practically daily. I have till May to drop 20# and cut.

Today's workout, stacked:

Prisoner squats, Fly Away, On Strike, Kick Starter, stacked. Grab and Go stacked with Walk it out. Bottoms Up stacked with On Thin Ice Super Star stacked with Bring It In

Followed by 30 minute elliptical.

Allenhurst NJ
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(16299 posts)
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Welcome back Kind.

Is there no staff at the gym that can assists you? what about PT's in the gym?

Allenhurst NJ
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HTODFT - That's Great SVC!

Mine - 20# PR on 3X Deadlift - 365# - bar was bending! So Jazzed! Pics to follow once approved!

Jacksonville FL
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HTOTD: Met the 60+ Crossfit Masters Champion today at Crossfit Oahu. What an athlete....physically more fit than so many men half his age. Gave me a few words of encouragement.

Las Vegas NV
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Thanks y'all... I hit the pool tonight for 30 minutes. It wuz worth it

Raleigh NC
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Yay Mr Sleep!!!! Very HTOTD! Keep it up and keep us updated.

Las Vegas NV
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(956 posts)
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TOPIC: Happy Thought of the Day for Fit People