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Happy Thought of the Day for Fit People : Swingers Discussion 7966510201
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FORUMSGeneral DiscussionsFitnessHappy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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SED - Awesome stuff! Very "Crossfitty" LOL

Jacksonville FL
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Going into my 2nd week. Off to the pool after I get off of work and finish perving pictures.

Cary NC
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I had to look a couple of those up on Youtube.

Making notes... might have to add that into my routine on off-days.

New Market MD
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HT: Today was all about body weight exercises, no lifting, sheer agonizing fun! yes, fun, all stacked, starting with 30 seconds of each, and graduating to 45 seconds:

Dragon Walks Spiderman pushups Turtle pushups (also known as Hindu pushups) Pike Roll-out Dragon flags (failed at 12 seconds 3 times) Burpees Frozen V sit Lawnmower extensions

There was zero need to do any cardio after this, lets just say I'm wiped.

Allenhurst NJ
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HTOD my trainer told me I am one of the few clients, he has, who can keep up with him, when jogging a lap.

Carrie

Corpus Christi TX
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There you go! Great news Kind!

Jacksonville FL
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Mr. Sleepy +1 - Keep up the good works!

Jacksonville FL
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Well miracles happen... I went to the gym 4 days & the pool for 2 days this week. I hope to carry this on into next week..

Cary NC
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HTODFP - My oldest son has been going to a gym for the last week! I'd been trying to get him to a Crossfit box for the last few weeks since my visit with him and his brother.

The subtle hints (read, nagging) must have paid off! He's down some pounds and enjoying the gym.

He and I used to go about 6 years ago and since the divorce I've felt a little guilty I couldn't get him into what I'm experiencing, but it might be happening now! Yeah Him!

Jacksonville FL
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Thanks, its!

Carrie

Corpus Christi TX
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(17862 posts)
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TOPIC: Happy Thought of the Day for Fit People