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FORUMS › General Discussions › Fitness › Happy Thought of the Day for Fit People
TOPIC: Happy_Thought_of_the_Day_for_Fit_People
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2 to 11 of 1906
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What is it you're doing now? You were doing the German Volume Training before.

GVT was to add muscle mass. This one is to now take the mass to shred and def.

... and yes they are made in the kitchen.

Parsippany NJ
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"Summer Beach Bodies are built in the winter"

Yep. Along with that is "abs are made in the kitchen, not the gym"

What is it you're doing now? You were doing the German Volume Training before.

Windermere FL
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(tongue in cheek)

wonder where you heard that?

and i'll be more than happy to give that summer beach ready body a very close....inspection

<3

Bridgewater NJ
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18 inches of snow on the ground and more predicted for this weekend.

Heard this thought recently, "Summer Beach Bodies are built in the winter" !

HT: Just a bit more than three months to summer.

Hoping my Extreme H.I. work outs start working...

Parsippany NJ
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thanks ladies!

Bridgewater NJ
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congrats NJ!!

Louisville KY
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Congrats NJNY

Santa Fe NM
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so the app that i use to track my fitness stuff "glitched" a while back (33 days to be exact) and i was unsure how many days my current "streak" of working out is. since my internet and phone are down, i took the time to go back & look---up to day 76 (today) of working out every single day. it feels guüd!!!!

Bridgewater NJ
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Thanks Legs. I used to be much fitter, but some health issues derailed things.

Louisville KY
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thanks everyone, I happy to be feeling better and to be able to work out more again. I haven't made huge dietary changes other then getting rid of the things my body was sensitive to which has enabled me to sleep better. I honestly can't wait until spring when its easier to get fresh fruit and veggies without taking out a freaking loan.

and yes it does take upper body strength to do what I do, and I'm happy I can still do what I can, but while still able to do some of what I used to aerial inverts and such have been out of my grasp for a bit. Not quite there yet....goals! It will happen as I get stronger from working out more, and lighter, because it for sure is easier to flip around when one is lighter!

Louisville KY
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2 to 11 of 1906
TOPIC: Happy Thought of the Day for Fit People
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