Busy Swingers Forum - everything you always wanted to know about swingers.
SwingLifeStyle Swingers Personal Ads. | SwingLifeStyle Swingers Clubs

Busy Swingers Forum

Everything you always wanted to know about swingers.

Create A Free Account

HELP
FORUMS General Discussions Fitness Happy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
GoTo Page: Less ... 20 21 22 23 24 25 26 27 28 29 ... More 
Start   191 to 200 of 1758   End
User Details are only visible to members.
Oh and the fact that I'm starting to see my upper abs for the first time since I was a teenager is encouraging too.

Windermere FL
Username hidden
(22632 posts)
User Details are only visible to members.
It usually takes about this long....

After about 20-25 days or so of not missing a single day in the gym, I am officially at the point where my body now craves it and looks forward to it. I love this feeling. It no longer takes discipline to get into the gym - I actually find myself walking out into the gym in the evening, picking up a weight for a moment, excited about the next morning's workout.

I *really* like the feeling of being excited for a workout rather than having to drag myself into it.

Windermere FL
Username hidden
(22632 posts)
User Details are only visible to members.
Almost back to my usual schedule. Just did three days in a row Crossfit. Unfortunately lost strength (my Olifts are pathetic) and stamina (from consistent 10-15 pullups down to 8-11 for max reps).

On the other hand, just did 13 handstand pushups unbroken.

mrs svc

Las Vegas NV
Username hidden
(1003 posts)
User Details are only visible to members.
FHTOTD: hitting the workouts even at the end of a long hard day always lifts the mood, makes getting and staying asleep easier, and helps the overall focus stay sharp. gosh I love that feeling.

Manville NJ
Username hidden
(6794 posts)
User Details are only visible to members.
Week three of my training for the Tough Mudder and glad I decided to start slow.Instead of pushing my runs, I am alternating walking and running for 30 minutes on the treadmill with no knee pain so far. Once I complete 3 miles in 30 mnutes (yes, I am REALLY starting slow! lol) I will up it to 40 minutes, alternating walk and run.

A nice by-product is I've lost 3# so far.

New Orleans LA
Username hidden
(12735 posts)
User Details are only visible to members.
FHTOTD: starting to get back in to the groove after a few weeksoff. the first few days are the toughest.

Manville NJ
Username hidden
(6794 posts)
User Details are only visible to members.
Anne enjoys hiking, running and yoga. We tend to do these together.

I (Robert) also purchased a Trek madone a few months ago I'm finally getting use to the carbon frame.For years I rode a alumunin bike about 120 miles a week. My major fittness activites include sex, cycling, surfing, mountaineering, swimming, and running in that order.

Sorry, not sure what the question or subject was from the original post.

annebob

San Mateo CA
Username hidden
(8 posts)
User Details are only visible to members.
HT: new road bike {Trek}.I won't get to do much riding until spring, but I couldn't resist a good deal and a comfortable ride that I loved:)

Shelly

Memphis TN
Username hidden
(4487 posts)
User Details are only visible to members.
FHTOTD: gym workout. YAY!

Manville NJ
Username hidden
(6794 posts)
User Details are only visible to members.
HT: having a SM from Georgia as a "personal trainer" for an afternoon:)

Memphis TN
Username hidden
(4487 posts)
GoTo Page: Less ... 20 21 22 23 24 25 26 27 28 29 ... More 
Start   191 to 200 of 1758   End
TOPIC: Happy Thought of the Day for Fit People