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Happy Thought of the Day for Fit People : Swingers Discussion 7966510181
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FORUMSGeneral DiscussionsFitnessHappy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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Mr. Sleepy +1 - Keep up the good works!

Jacksonville FL
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(2271 posts)
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Well miracles happen... I went to the gym 4 days & the pool for 2 days this week. I hope to carry this on into next week..

Raleigh NC
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HTODFP - My oldest son has been going to a gym for the last week! I'd been trying to get him to a Crossfit box for the last few weeks since my visit with him and his brother.

The subtle hints (read, nagging) must have paid off! He's down some pounds and enjoying the gym.

He and I used to go about 6 years ago and since the divorce I've felt a little guilty I couldn't get him into what I'm experiencing, but it might be happening now! Yeah Him!

Jacksonville FL
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Thanks, its!

Carrie

Corpus Christi TX
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Yay for Carrie - looks like you got a good start on the smokin' bod part already!

Jacksonville FL
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HTOD is my trainer told me I have the perfect frame, to have a rockin' bod and once we get my abs to do what we want, it will be game over.

Carrie

Corpus Christi TX
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Kind - welcome back! Stay the course! Work on what makes you feel good, makes your clothes fit better3 and the rest will come!

Jacksonville FL
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So find the time to go to orientation, and since you've written down the machines that you're using, all that you should do is go on youtube enter the name of the machine and see how people are using it!

Regardless, it's good that you're doing something, most people do nothing. So good for you :).

My HT: I've been on a tear lately. Been gyming practically daily. I have till May to drop 20# and cut.

Today's workout, stacked:

Prisoner squats, Fly Away, On Strike, Kick Starter, stacked. Grab and Go stacked with Walk it out. Bottoms Up stacked with On Thin Ice Super Star stacked with Bring It In

Followed by 30 minute elliptical.

Allenhurst NJ
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Welcome back Kind.

Is there no staff at the gym that can assists you? what about PT's in the gym?

Allenhurst NJ
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HTODFT - That's Great SVC!

Mine - 20# PR on 3X Deadlift - 365# - bar was bending! So Jazzed! Pics to follow once approved!

Jacksonville FL
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(2271 posts)
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TOPIC: Happy Thought of the Day for Fit People