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Happy Thought of the Day for Fit People : Swingers Discussion 7966510181
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FORUMSGeneral DiscussionsFitnessHappy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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Holy shit, you gained 2lbs of muscle weight in 6 days?

Allenhurst NJ
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well im so sore that i cant barely walk. but first 7 days gained 2 lbs... so 18 to go.

Jamaica NY
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running my first PFT in 10 yrs, and scoring better than I did when I was in my 20's.

Powell WY
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Awesome Mrs.Svc

I jump rope (never double, I could never manage) for 30-45 seconds as active rest between lifting :).

Allenhurst NJ
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HTOTD: My new RevolutionX jump rope arrived (from AgainFaster). Took it to the gym tonight. Started warmup and hit 30 consecutive double unders immediately. Decided to go for a PR (my previous best was 60 but most of the time I can get 20-25 before messing up). First attempt = 52. Second attempt = 80!!!!

mrs svc

Las Vegas NV
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work has been a bit crazy. has not been in the gym in almost a year....so today started my 100 days of fitness. looking to gain 20 pounds in 100 days.

Jamaica NY
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Woot!!! It's always like a staircase (not a ramp).

mrs svc

Las Vegas NV
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Hooray @ KD! :)

Toms River NJ
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Well got to hit the pool today, after work. It was loads of fun..

Cary NC
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Great workout: Chest, triceps, and legs day.

Followed by a 35 minute leisurely jog that covered 3.15miles.

Allenhurst NJ
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(16420 posts)
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TOPIC: Happy Thought of the Day for Fit People