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Happy Thought of the Day for Fit People : Swingers Discussion 79665101598
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FORUMSGeneral DiscussionsFitnessHappy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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Thanks MaLee...........I was supposed to have mine checked (at my request) 2 years ago, and never went in and had the blood drawn. It is now going on the list of things to do. Chances are it is not a problem, but I'd rather rule it out to be safe.

PG

Louisville KY
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MaLee where did you find out about the tube tying Thyroid connection if I may ask? The reason, I had 2 kids in the last 5 years had my tubes tied with the last c-section. I was one of those people that never had a problem with my weight at all. Now I struggle to keep it down. Could just be having kids in my late 30's screwing with my metabolism.

Louisville KY
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happy thought of day, only 2 more days until holiday season is over and get back to regular eating and work out schedule. on the postive, still 174 but feel weak as hell

Philadelphia PA
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HTOD: I've lost a cumulative 30 lbs in the past 3 months without having to really change my diet very much. Yay for Chipotle and pizza! I'm pretty sure I'll be able to lose another 20 in the next 3 to 4 months and reach my target weight.

Not so HTOD: I am way too sore, lol.

Falls Church VA
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Happy thought: On Fri. I bought my first pair of size 10 jeans since I got pregnant with my daughter who turns 14 next month. My record small is size 9, so I'm almost there. Shelly


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Poly

How is your carb and sodium intake? Generally if you can reduce those your body will hold less water and make the muscles more defined.

Also to really define your muscle groups, think about symmetry. For example to really show a lot of definition in the upper back make sure you are working your shoulders, triceps and lats also. For men hitting the traps also helps.

Good luck!

George School PA
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M,

as to your other post, u forgot 18 inch dildo in my popka!!! hahahaha

nah, i masterbate the old fashion way, calloused hand and porn ;-)

Philadelphia PA
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M,

i know u are very up on fitness, etc. but why so many high reps? is someone advising you on this or is this your own creation. my understanding is that most studies suggest that more than 12 reps in a set is not usually such a great benefit.

do tell :-)

Philadelphia PA
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i power masterbate sometimes but never train :-)

Philadelphia PA
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what exactly is a butt kickin run? :-)

Philadelphia PA
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TOPIC: Happy Thought of the Day for Fit People