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Happy Thought of the Day for Fit People : Swingers Discussion 79665101563
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FORUMSGeneral DiscussionsFitnessHappy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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Personally, I can see the relationship between pretzels and working out or not... can't everyone else?

;^)

Willingboro NJ
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HFTOTD- Today I learned that a bag of pretzels from a vending machine is an adequate substitute for working out... right Milfy? *wink*

Willingboro NJ
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You don't like me when I'm not serious?

Rochester NY
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I'm not laughing at them, they seem pretty good.

Rochester NY
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84 seems low for an average. Good job either way.

Rochester NY
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"according to my max 1 rep chat that puts my max bench at 340ish, only 60 more lbs to go, at this rate, Ill be hitting that somewhere around july 08"

Shit, I don't think I'll EVER see numbers like that. I'm pretty happy with what I can do, but WOW! Congratulations, man.

Mr. W

Boulder City NV
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party at ur place in october????

Philadelphia PA
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Not sure yet.

Rochester NY
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I just remembered I wanted to post this earlier but forgot, I put in a good session on the heavy bag I put up, followed by a quick shoulder regimen. Felt good.

Rochester NY
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One of the Billy Blank DVDs has a very slow instructional section that teaches you all the various moves used in most of the other sections and other DVDs.

We've done them off and on, enough to see a benefit from them. They have a minor slimming/toning effect, when you do them religiously for a month or longer, but mostly what we noticed from them is that they improve flexibility and are good cardio. I would strongly argue that his videos are NOT going to give you the body definition that he so proudly displays!

They're also a lot more fun to do with a partner, it's tough to stay dedicated to working out with a 20 minute or longer video alone.

Willingboro NJ
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TOPIC: Happy Thought of the Day for Fit People