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FORUMS General Discussions Fitness Happy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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good for you jelloshotlady, I did a killer ab work out (at least for me) at the chiro's yesterday then played on the pole for a bit last night...........my abs are sore sore sore today!

PG

Louisville KY
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Mastered 2 moves on the pole that have been eluding me. Both are killers on the abs. Sore but happy....

Fuquay Varina NC
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Bravo!!!!

Atlanta GA
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PG, great job!!!!! Keep it up pretty lady, you are doing fantastic Shell


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Thank you, I was excited when I put them on, even though I just took the tags off them and they are loose lol.

Congrats on loosing the body fat........I need to start getting more serious now that the warmer weather is rolling in.

Louisville KY
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Losing 3% BF this past month.

Congrats PG!

Fuquay Varina NC
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pants that were tight at christmas time are getting loose...... ;)

PG

Louisville KY
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I am now an official size 10 lol. The smallest I have ever been, even in the military was a size 9. Shell


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HTOTD is finally being able to do 30 minutes on the Elliptical trainer. I have been able to do it the last couple of times without much trouble. Next week I will start to add resistance to it.

Carrie

Corpus Christi TX
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One of the chefs at work today told me I was looking hot !! WWOOHHOOOO lol

Then he made me a fruit smoothie, it was awesome!!! Blueberries,blackberries, a splash of milk, a banana,a pinch of nutmeg and cinnamon,and 2 or 4 huge strawberries...thrown in a blender with some ice....awesome!!! made enough for everyone to have some !! He usually makes me a small bowl of oatmeal for breakfast, and it is never the same....he makes it with diffrent fruit...sometimes diffrent nuts, sometimes with raisins...

whats your favorite??

Myerstown PA
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TOPIC: Happy Thought of the Day for Fit People