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FORUMS General Discussions Fitness Happy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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FHTOTD: getting 30 hard cardio minutes finished before anyone woke this morning.

wish i could enjoy running. too much impact on the joints. i may try adding a little this summer since i now live close (walking distance) to a quality track that will help lessen the impact.

swimming at dusk when i don't need to worry as much about the sun--looking forward to that. have to wait till after the 20th.

Manville NJ
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Another great workout. Today was chest, tri's and gluts day. Followed by a five mile HIIT on a treadmill (to 90% Max HR).


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Feeling good this morning. Time to hit the trails! I'm planning on 5 miles and going to aim for 7 minute miles (not gonna get it but can dream lol) My big ass can haul tho.


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I ran 6 miles today, after torturing my abs legs and shoulders for 45 minutes.


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79 miles yesterday. 78 tomorrow. Mrs VA does not call this a "happy thought"...

Windermere FL
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FHTOTD: hitting the cardio at the end of the day after resisting the thought of it...and feelin really good afterwards.

Manville NJ
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that's the beauty of being in shape for the most part, even when you gain a little, muscles remember, and if you go back to your routines, they'll show, and they'll show fast (provided you're dedicated).


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My own HTOTDFFP (or at least someone who's trying to be fit...)

We leave Friday morning for a 400-mile bike tour. That'll take care of around 10 pounds of dietary sin....

Windermere FL
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HT: For the past two weeks, we've been hitting the gym daily. It truly feels great to get out of the funk that's been dragging me down. Back to lifting to fail, followed by a minimum of 30 minute HIIT.


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I won't do Tough Mudders....electricity and water should not mix.

After I recover/rehab from my back surgery, I'm going to set my sights on doing Spartans in 2015. And the BadAss again (go in the first elite wave then go around a second time with the recreational runners after a short rest).

mrs svc

Las Vegas NV
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TOPIC: Happy Thought of the Day for Fit People