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TOPIC: Happy Thought of the Day for Fit People
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1501 to 1510 of 1614
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M,
i know u are very up on fitness, etc. but why so many high reps? is someone advising you on this or is this your own creation. my understanding is that most studies suggest that more than 12 reps in a set is not usually such a great benefit. do tell :-) |
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Philadelphia PA |
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(5330 post)
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i power masterbate sometimes but never train :-)
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Philadelphia PA |
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(5330 post)
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what exactly is a butt kickin run? :-)
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Philadelphia PA |
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(5330 post)
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DeLina I'm a whimp with pain. Anything that feels like a bruise makes me happy... something that feels like someone sliced 3 inches out of my muscle and then reattached it too short doesn't make me happy. I turn 48 this month and that also bears down on me... ACK...approaching 50 real soon and I can't push himself like I could in my 30's. Sigh.
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Mountain Ranch CA |
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(8750 post)
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Poly the only knots I have ever had were in my calves. Our bed is extra high and when I swing my legs over I can't reach the ground so I have to drop down. Several mornings I have dropped to the ground to only crumble straight to the floor and had to crawl to the nearest chair to try and get up. That hurts. I don't push myself that far anymore.
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Mountain Ranch CA |
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(8750 post)
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Unexpectantly screaming out in the middle of the night last night when I went to flip over and searing pain went through my abs. Think I'm over working them??? LOL I'll be damned if I ever have Mr. Sim tell me again "Hey...you are getting a tummy!!"
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Mountain Ranch CA |
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(8750 post)
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good job woman!!
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Philadelphia PA |
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(5330 post)
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FHTOD: First time in a year that I've jumped in the car to drive to work and it was difficult to raise my arms to grab the top of the steering wheel because of my workout. Gawd have I been bad!!!!
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Mountain Ranch CA |
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(8750 post)
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Hey, let's not forget, I'm a good judge of asses myself. I mean, look at how readily I identified Perfect!
~ROFL~ |
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Willingboro NJ |
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(9344 post)
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Awesome...you should send me an updated pic of your ass.
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Rochester NY |
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(10385 post)
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Start
1501 to 1510 of 1614
End
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TOPIC: Happy Thought of the Day for Fit People
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