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Happy Thought of the Day for Fit People : Swingers Discussion 79665101491
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FORUMSGeneral DiscussionsFitnessHappy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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Go on girl with your bad ass self!! It gets better, I promise. I have incorporated 1 lb weights into my speed walking to tone up my upper body...gotta get rid of those wings. Tomorrow is my first yoga class, I'm SUPER excited!!


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HTOTD--Three days done at the gym. I'm glad tonight is one of my two days off a week. I'm feeling muscles where I forgot I had them! LOL! Love, love, love the cardio theatre! It's so easy to do cardio for 25 to 30 minutes and not think about how much you're working out and sweating. I'm off to my jetted tub so I can salvage my aching body for a grueling workout in the morning! ; )

St George UT
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I will, I'm so excited about doing yoga. They just opened the yoga studio near my office so I'm quite excited, I think I'm going to start on Friday. HTOTD: My body feels great with this speed walking. I believe I have shed my little holiday spread I had going on. Feeling good, I love looking in the mirror and thinking is that really me? Its worth all of the pain of working out. Oh, and my waiter today told me I look 16. He was totally hitting me up for a good tip but hell, I'll take it! LOL


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HTOTD--My second successful workout at the gym tonight--yeah!! And to top it all off...I ran into one of my friends from 17 years ago. Turns out, we've lived in the same town for the last few years and her husband has even done work on my building. Small world. I'm so glad to have her back in my life. ; )

St George UT
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I loved yoga but the gym I go to doesn't have classes. I also really liked pilates.

Carrie

Corpus Christi TX
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Fabulous y'all! I am signing up to take yoga classes during my lunch hours.


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htod.. (also posted in open forum, then thought this would be a better place for it)

Jeans that are normally snug when I put them on are now a bit loose. Yeah, great feeling. Thank you to M, Mrs Hunt, Torta and whoever else introduced me to the wonderful world of Tosca Reno & clean eating. The food choices are wonderful. Everyone in my house has gotten on board and are really trying to do much better.

East Ridge TN
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HTOTD: My first time at the gym was last night. I feel great!! It's exciting to get back into circuit training.

St George UT
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HTOTD, had a great walk after work.


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HTOD is working out with hubby this morning.

Carrie

Corpus Christi TX
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TOPIC: Happy Thought of the Day for Fit People