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TOPIC: Happy Thought of the Day for Fit People
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good for you jelloshotlady, I did a killer ab work out (at least for me) at the chiro's yesterday then played on the pole for a bit last night...........my abs are sore sore sore today!
PG |
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Louisville KY |
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(13982 post)
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Mastered 2 moves on the pole that have been eluding me. Both are killers on the abs. Sore but happy....
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Bedford Heights OH |
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(207 post)
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Bravo!!!!
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Atlanta GA |
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(385 post)
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PG, great job!!!!!
Keep it up pretty lady, you are doing fantastic Shell |
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San Marcos TX |
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(23651 post)
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Thank you, I was excited when I put them on, even though I just took the tags off them and they are loose lol.
Congrats on loosing the body fat........I need to start getting more serious now that the warmer weather is rolling in. |
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Louisville KY |
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(13982 post)
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Losing 3% BF this past month.
Congrats PG! |
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Bedford Heights OH |
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(207 post)
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pants that were tight at christmas time are getting loose...... ;)
PG |
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Louisville KY |
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I am now an official size 10 lol. The smallest I have ever been, even in the military was a size 9. Shell
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San Marcos TX |
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HTOTD is finally being able to do 30 minutes on the Elliptical trainer. I have been able to do it the last couple of times without much trouble. Next week I will start to add resistance to it.
Carrie |
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Corpus Christi TX |
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(16525 post)
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One of the chefs at work today told me I was looking hot !! WWOOHHOOOO lol
Then he made me a fruit smoothie, it was awesome!!! Blueberries,blackberries, a splash of milk, a banana,a pinch of nutmeg and cinnamon,and 2 or 4 huge strawberries...thrown in a blender with some ice....awesome!!! made enough for everyone to have some !! He usually makes me a small bowl of oatmeal for breakfast, and it is never the same....he makes it with diffrent fruit...sometimes diffrent nuts, sometimes with raisins... whats your favorite?? |
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Myerstown PA |
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(4988 post)
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1451 to 1460 of 1614
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TOPIC: Happy Thought of the Day for Fit People
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