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Happy Thought of the Day for Fit People : Swingers Discussion 79665101451
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TOPIC: Happy Thought of the Day for Fit People
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Smart ass. Believe it or not, yes:) I'm mapping out 5 miles up and down hills. After reading the walkers log-I'm not being a "I can do this take it for granted person" All the talk about blisters under the toemail and what to do freaked me out! 20 miles of blacktop the end of July...Also I've talked to a couple of women who have done it. Lol, not as easy as one would think!

Annandale NJ
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Walk training starts today:)

Annandale NJ
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Did Ab Ripper today (ouch) and lower body. Core balls and exercise bands really make it burn, let me tell you. But it feels fabulous!


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HTOTD--Going to the gym, working out, and walking out just fine instead of like another gym participant who got hauled out to the ambulance.

St George UT
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Fucking sweet Erica, way to go!!! And you earned it, that is one cut throat ass sport LOL. My ass knows the floor and my shoulders know the wall LOL.


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I have started doing a lot more weight training lately since joining the fitness center and buying my new work out program. I am now working my abs/core hard with an exercise ball and my arms with the elastic thingys...I don't know what the hell they are called heehee. I can tell you that most especially in my abdominals...now I don't know if they ARE smaller.....but they FEEL smaller and tighter than they have since I was in the military. I did a 12 minute ab clinic and already, in this short time, I can do the moves properly where a week ago I was shaking and hollering. Fabulous. I feel fabulous. When I first started, almost 3 years ago, Chelle told me something I remember still. She said hang in there, you will get the high and it will feel great. I am there, I feel so incredibly healthy. I looked at a pic from when I was about 22, right after having had my daughter. And I will take the woman at 36 ten times over the girl at 22. If you do not work out try it and stick with it, you will feel fabulous.


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I'm hearing a lot about Zumba classes, are they fun? Is it salsa?


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Girl you are SOOOOO frickin right, its addicting as all hell. Yesterday my daughter and I went to work out, did lower body and some cardio. It about killed me not to get a court LOL. Seriously. Today its closed or I'd be there now...but its upper body and core today. I do love it so and have seen improvement just in the short time since we started.


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Just got home from the gym. Number one, last night I beat Jay 2 games to 1 at racquetball! And today. I have decided that calf machines were invented by satan himself because they are pure evil lol.


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Nice!! We got a years membership at the Activity Center which I'm really pumped about!


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TOPIC: Happy Thought of the Day for Fit People