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TOPIC: Happy_Thought_of_the_Day_for_Fit_People
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PG, sounds like fun!!! And it is good that you are motivating this lady to live healthy. We had a great workout. I am proud of myself in I am able now to do an hour of cardio without stopping. Feels great.

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our work is doing walking teams for better health type contest. I have joined a team with an older lady I work with that I adore, she really wanted motivation to walk more. She has had many many health problems over the years that I have known her but has lost some weight and is getting her life back in order health wise. Some things will be hard because she has physical and mental handicaps but I have seen her make some good changes since we work together several nights a week. She has gone from a size 22 down to a 16 as well. So if me being on her team will help her I'm all for it. lol it will do me some good too. Although I sometimes don't want to know how much I really walk every night at work.

PG

Louisville KY
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Good to hear Carrie, keep it up girlie!!!

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I am back to walking today. I also found a good motivator, the hot guy down the street. :)

Carrie

Corpus Christi TX
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Finally got my lazy ass up early enough and did a spinning class. Wow. My crotch is killing me. I looked at the only man in the class with pity because I just know his balls were going dude, WTF. It was okay, nice to do once a week. Not something I would do more than once a week though, I adore my elliptical machine.

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Looking at Fastfitrunner's legs! Oh, my... hot hot hot

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Congrats Carrie!!! Job well done!

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*Comes in doing the happy dance*

I have lost 2 pounds since Monday. Nice to see the scale finally start moving after failing so many times before.

Carrie

Corpus Christi TX
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I'll admit it, I'm very tired today and I would rather masturbate than go to that fucking gym. Or lie on the couch. Or sleep lol. But I'm going. I love how my body is responding to dedicated exercise so I am going to do a light workout. No legs, they deserve a rest today.

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with the dedication that I have put into my 2x's a week spinning and 3x's a week cardio combo I lost 2 inches in two weeks!!! YEA ME!!!

Elmer NJ
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TOPIC: Happy Thought of the Day for Fit People
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