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FORUMS › General Discussions › Fitness › Happy Thought of the Day for Fit People
TOPIC: Happy_Thought_of_the_Day_for_Fit_People
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1441 to 1450 of 1964
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I hurt :) In a good way

New Castle PA
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(4668 posts)
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If you are going to the gym and lifting weights do not worry about not loosing weight. Mussel mass is 2/3 water when hydrated. Fat cells are 1/3 water. Mussel mass weighs more than fat. The weight watchers program resisted having exercise in their program because of this. People want to see weight lose. You see those female sprinters in the olympics. They look really lean. They can weigh 150 lbs+.

Tulare CA
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oh, man.

I am really pushing it at he gym.

No weight loss yet, but I am feeling so much better.

Except for the hour after I get done...;-)

San Diego CA
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(22242 posts)
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HTOD is just a couple of more pounds and I will be at the halfway mark.

Carrie

Corpus Christi TX
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(18093 posts)
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Thats awesome Phly, good for you! Congrats!

New Castle PA
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I usually go there about 10 or 11 am.

The only people I see are in their 70's.

Workouts are a very solitary activity for me.

I don't like to interact with anyone. Put the headphones on and I am off. Too bad I can't wear the headphones in the pool.

With all the kids and other people demanding my time, it is about the only solitary time I get...

San Diego CA
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Been able to get to the gym 6 days a week for the past month.

San Diego CA
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HTOTD....finally getting the ok from the doc to begin working out again , after 8 weeks away from it due to illness and 3 pulled back muscles!! I can not wait to use my home gym after such a break from it!! Good part about it I only put on 2 lbs. but can deff tell I havent been working out....

Myerstown PA
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HTOD is getting back to walking, after being away for 2 1/2 weeks.

Carrie

Corpus Christi TX
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those cinders will wreak havoc on these little tires

Philadelphia PA
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(2419 posts)
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1441 to 1450 of 1964
TOPIC: Happy Thought of the Day for Fit People
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