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FORUMS › General Discussions › Fitness › Happy Thought of the Day for Fit People
TOPIC: Happy_Thought_of_the_Day_for_Fit_People
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I think I have found my "niche". As I said in the other thread, I have clamped down on the calories and increased my discipline in regard to what I eat. That alone has caused a great difference. What I'm really excited about is the fact that I do believe that sports vs. traditional cardio is what my body really likes. I of course adore racquetball, we have been doing that. I have started swimming laps which is incredible and I already see the difference in my arms and back. Doing that, resting like I am supposed and and doing my weight training really has my body feeling good. So I'm pretty happy about that, I'm liking how I look in my bikini lol.

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felt great being able to work out today after missing a week :)

Elmer NJ
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Fantastic M! Go on girlfriend, I couldn't do that even when I was in the Army and able to do 50 push ups without stopping! I could totally do one as long as my feet can touch the ground LOL.

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I have got to get back in it. I have been really tired lately, thus really unmotivated. This heat isn't helping, by the time I get home I just don't have the energy to work out.

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I've never really been overweight but I was out of shape for a long time. I quit smoking, started working out, riding my bike & really watching what I eat. Now I can for hours again with staying power (without rolling over and going to sleep) and I've lost about 10 pounds. Now just looking for new "friends" to share it with.....

Elkhart IN
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HTOD is I got on the scale this morning and I have lost almost another five pounds. That will make almost 10 pounds for me. Not showing a difference in clothes size yet but hopefully that will happen soon. :)

Carrie

Corpus Christi TX
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I started my circuit training for the first time.

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I don't know about the shoes, but I know Boo has some thing for having fuzzy socks on :O}

Port Carbon PA
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Fast..

Thanks. Yes I love my shoes. I wonder if I kept them on while having sex if I would get runner's high? hmmmm lol

P.S. sexy legs

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Good for you Ship! Congrats on your accomplishments, we are very happy for you :)

Fran (and Dave)

Elmer NJ
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TOPIC: Happy Thought of the Day for Fit People
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