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Happy Thought of the Day for Fit People : Swingers Discussion 79665101411
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FORUMSGeneral DiscussionsFitnessHappy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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I tried spin classes. I just can not get into. The only thing that ever hurt after a class was my ass but after the fourth time that no longer hurt. I prefer aerobics, running and weight lifting. If I keep this up I am gong to look awesome when I go to Desire!!

Lansing MI
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"It should be done in a darkened room with music."

Have you been to the gym I go too? LOL..the spin class is in a darkened room and the music is loud. The instructor names her classes "Road Rage" and rightly so lol. ; )

St George UT
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I'm deciding if I should give myself a break or do another six. I"m edging towards a break and doing more cleaning, instead. I have a pounding headache I can't get rid of:(

Annandale NJ
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Ooooh I'd love to try a spin class, please let me know how it goes! HTOTD: Really nice work out today. It was lower body day and tomorrow Jay's Mama comes to town (yeah!!) and so I won't be going to the gym...so I gave my body a little extra tonight. Finished off with 30 minutes on the elliptical, burned some calories...I'm now feeling quite sore but great at the same time.


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Oh spinning is a good workout but my butt was so sore after. I have only done one spinning class, I walked like a cowboy for at least a couple of hours LOL

Mrs. Voya

Detroit MI
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HTOTD--I never thought much of doing my cardio on a bike at the gym, but the spin class tonight rocked hard!! OMG...I think I found a new addiction! lol

St George UT
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Mrs. Virgo, isn't that the bomb? LOL. I hear you, I was not born blessed in the booty dept....and so since working out consistently my jeans were tight. I was like WT....oh, omg omg I have an ass in there! Heehee I was giggling like a school girl.


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OMG M look at that precious baby! You've got me cooing like an idiot over here, how precious!


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Yesterday I did the 8 am and 9 am aerobics . My ass and thighs hurt so bad from Saturday's workout. Now (Sunday) they hurt even more after my 3.5 mile run. But on the bright side my legs and butt are looking very tight.

Lansing MI
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Nice work out tonight. I am really seeing improvement in my abs, very happy with my progress.


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TOPIC: Happy Thought of the Day for Fit People