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TOPIC: Happy_Thought_of_the_Day_for_Fit_People
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1401 to 1410 of 1964
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C'mon now, if you can't take a joke about yourself...

I make a practice of laughing at myself at least once per day.

And I have plenty of material to work with...

San Diego CA
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"reduced my fat content by 64%.'

How many hat sizes did you go down??? ;-)

San Diego CA
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GREAT Carrie!!!

Myerstown PA
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Now that I have some more information all I can say is two things. Keep up the good work! I guess I will drink another beer... Oh and walk four miles to work? That would take about one hour and twenty minutes. (At twenty minutes a mile pace. I can bicycle it comfortably in 20 minutes. It takes a about 12 minutes by automobile. So my actual total investment of time exercising is only about eight minutes each way.

Tulare CA
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Congrats Carrie :)

Augusta NJ
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HTOD is getting to change my weight, on our profile, again.

Carrie

Corpus Christi TX
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Thank you very much ;)

Myerstown PA
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Creamy-- congratulations on your weight loss!!

And I love the pic of you up in the clouds too!!

Gibsonia PA
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Thanks Paul!

Mark....sorry you dont know me or my history... in the past 14-15 mths I have started working out, watching what I eat, drink @ a gallon of water a day and really work on my weight loss. I have lost aprox. 85-90 lbs, I have some weeks only loose 1/2 lbs and some weeks I loose 2-5 lbs....it just depends how busy I am and what I choose to eat, last week I was eating better then the last two weeks and was working harder....hoping to loose a few extra lbs before my birthday in July....NOT looking to loose 3-5 lbs a week just once in a while I would like to see the scale move more then the week before.... I have been happy with any and all weight loss,I did have a few weeks where I couldnt work out due to surgery and put on 3 lbs ( in a 9 week period ) so I was hoping to get back to my "normal"2-5 lbs sooner then I have been able....

I did go down a dress size since 4/15!! So I am happy about that!! I am adding some new cardio to the workouts as well, gonna watch the dvd tonight after work and start it tomorrow.... I watch it first to get the idea behind it... and to be honest after working yesterday from 6:30am - 10:30pm and today from 7:30am til 12-1pm today I am gonna be to tired and sore to work out today!!

Myerstown PA
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I consistantly lose 1 to 2lbs a week but have a week each month that is higher. For women I think that makes sense and I am happy with the way it's been going. Although at times it feels so slow, I know it's actually not slow and the right way. I started at 253lbs and am ounces away from hitting the 50lb mark. I do not make weekly goals of a certain amount. My first goal was to lose 10% of my weight and the second was to hit that 50lb mark by June 1st.

New Castle PA
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1401 to 1410 of 1964
TOPIC: Happy Thought of the Day for Fit People
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