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FORUMS General Discussions Fitness Happy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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OMG I totally forgot to tell you but your post reminded me lol....I had my first racquetball injury yesterday! Jay slammed that ball and BAM, right off my neck. I now have a bruise that looks like a major hickie on the left side of my neck....thems battle scars baby! You are right I think, it definately takes a very certain personality to play it the way its supposed to be played. Now given, I'm not at the level I want to be eventually....when Jay really slams it I'll go for it and usually though it causes my racket to slip...again, I need to get me a glove this week. Its true though, that is damn sure a sport for women who are crazy bitches, my shoulders have met both walls quite a few times LOL. But isn't it just the best work out? I love it!!


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You go girl!!! Wow thats a mangina sport LOL. I was thinking, it would be a good sport for ladies looking to up their confidence, don't you think? Seriously its hard to be good at that sport and NOT be confident and cocky lol....what a sport for manginas! LOL. I only won one of them but I was competitive through all 3 and like I said, I definately can tell my strength training has helped tremendously. Also, I have GOT to get a glove. My hand starts sweating and the damn racquet starts slipping.


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You are right! I could use it today, let me tell you. That racquetball kicked my ass!! Both Jay and I are hobbling around today lol.


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A hot tub works wonders on sore muscles... I want one

Lansing MI
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HTOTD: Having the discipline and stamina to work out even when I DON'T feel like it.


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Cause I love seeing you happy:) ????

Annandale NJ
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Yay! Good for you Mrs!

Annandale NJ
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The attention to wrist action is appropriate. However, there is a strong argument for focused wrist exercise especially as we age. Just yesterday, a colleague slipped in the operating room, fell on his (unexercised and outstretched) wrist resulting in a fracture. Not good when the surgeon on one case ends up in the adjacent operating room as the next patient to have his fracture plated.

Atlanta GA
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Just started working with the kettlebells. Quite a different--and intensely aerobic--workout than with conventional dumbbells. If you haven't tried them, give them a whirl. They handle differently than other handweights, and either some study on the 'net and/or tips from an experienced trainer are recommended.

Atlanta GA
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HTOTD: Had a great lower body work out. Did some different work today and it was fabulous to be able to do things that I was unable to do just a month ago. Did the elliptical and was able to go a level up from "normal"...feels great.


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TOPIC: Happy Thought of the Day for Fit People