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TOPIC: Happy Thought of the Day for Fit People
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Go on girlie, good for you!!
My HTOTD: I have started speed walking. In an attempt at mixing my work out up and giving myself a little muscle confusion in the process I tried speed walking, on Thurs. I am going to buy some hand weights. The first thing I realized is like yoga, it looks easy.....but it damn sure isn't easy!! LOL. My calves feel like jelly and they cramped like all hell...but it feels fabulous! |
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San Marcos TX |
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(23750 post)
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HTOTD---Just joined Gold's Gym! I can't wait! I'm easily addicted to circuit training and watching hot men workout lol. I can't decide if I'm going to have more fun lifting weights or flirting with hotties while I am there. ; )
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St George UT |
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(2113 post)
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San Marcos TX |
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(23750 post)
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I'm with Virgo. I am back to running and my body feels FABULOUS. It feels good to be back in the swing of things. I have also re-checked my eating discipline. I kind of let myself go...its so easy when the girls at work are like "its only ONE doughnut". I have declared that edible garbage and refuse to put it into my body. Tonight I had spinach and lean turkey breast.
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San Marcos TX |
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Well, I have started a new program. I joined the Biggest Loser Club. They tell you what to eat and how much. Kinda like a physical trainer but online. I have bought a kitchen scale and am keeping track of what I eat. Hopefully this will stick for me.
Carrie |
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Corpus Christi TX |
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(16680 post)
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I finally went back to the gym yesterday. That ankle injury really put me back.
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Rochester NY |
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(10385 post)
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A tape. Ooooh its fun! Actually I didn't realize that I've been doing hip hop abs, I just thought it was hoochie dancing lol...its FUN. And he is FINE.
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San Marcos TX |
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(23750 post)
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Shell, how did the hip hop ads go? was it a tape or did you go to a gym?
Ms. Voya |
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Detroit MI |
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(418 post)
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Tomorrow I'm trying Hip Hop Abs! I was supposed to today but I was lazy!!
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San Marcos TX |
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(23750 post)
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Yes, that is the bomb dot com.
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San Marcos TX |
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(23750 post)
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TOPIC: Happy Thought of the Day for Fit People
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