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Happy Thought of the Day for Fit People : Swingers Discussion 79665101372
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FORUMSGeneral DiscussionsFitnessHappy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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Love that pic M. I'm excited about my spinning class in the morning!!! I was not going to do cardio today but honestly I went to Mama Fu's for lunch (but omg was it worth the 40 mins on the elliptical, it was to die for lol) and so I decided that it was best to do it. I'm taking my class in the morning, doing my abdominals and thats it, I'm taking Sunday off so my muscles can get a much earned rest.


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I'm totally stoked about today's work out. I was able to do 40 minutes on the elliptical and some good leg weight training.


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Thanks. Way to go with the workout. Before you know it you will be at your goal== one hot tamale!!!

Lansing MI
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Nice, I'm proud of you! You have busted your ass to get ready for that race. I had a good workout tonight, it was abdominals. Ouch. I used an 8lb workout ball which really intensified working those obliques. Then some great cardio!


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lost ... pretty bra!!!

I did not do so bad. My time was 10.4 minute mile. It was torture. The hills were so nasty and the bugs-- yuck. But I finished so I am happpy. K looked good in his shorts. Talk about a tight ass.!!!

Lansing MI
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And how did the race go my dahling?


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Hi, Ladies. Besides the adrenalin rush I get from the smell of a hot lady, the workout is another way to get the physical rush and sweat-on.. Feel this.. Hmm..

Lansing MI
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while we are not really working out at the same time, hubby and I are pushing each other to get our time in on the elipitcal everyday. He does his while I'm packing kids lunches and stuff in the am. I do mine right before he gets home.

Louisville KY
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Its true Tort...you just push yourself when you are with another person. Not only that, when you have someone there to chat with the time goes by quicker. I'm glad Christian is working out with you, thats alot of fun!!


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I have redeemed myself from my oversleeping issue in regard to the spinning class. Went to the gym, did some nice upper body and abdominal work (I didn't work out yesterday)...did my cardio on the elliptical which I adore...btw, at this nicer gym my feet do not go to sleep on the newer elliptical machines so I guess the ones at the other gym are the cause..dunno. After my cardio I went and chilled in the sauna for a few minutes. It was a nice work out.


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TOPIC: Happy Thought of the Day for Fit People