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Happy Thought of the Day for Fit People : Swingers Discussion 79665101372
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FORUMSGeneral DiscussionsFitnessHappy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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Agreed!! Although honestly I need to buckle down. Its hard when you work in an office with a bunch of doughnut eaters. But I am working on it!


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OMFG you are up right now too? Who else is up this early on a Saturday LOL.


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MMM "C" the spin class seems like an opertunity for sweaty fun... off to the gym for 5mile run and core workout.. harder is better Right?.. Kevin

Lansing MI
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Love that pic M. I'm excited about my spinning class in the morning!!! I was not going to do cardio today but honestly I went to Mama Fu's for lunch (but omg was it worth the 40 mins on the elliptical, it was to die for lol) and so I decided that it was best to do it. I'm taking my class in the morning, doing my abdominals and thats it, I'm taking Sunday off so my muscles can get a much earned rest.


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I'm totally stoked about today's work out. I was able to do 40 minutes on the elliptical and some good leg weight training.


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Thanks. Way to go with the workout. Before you know it you will be at your goal== one hot tamale!!!

Lansing MI
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Nice, I'm proud of you! You have busted your ass to get ready for that race. I had a good workout tonight, it was abdominals. Ouch. I used an 8lb workout ball which really intensified working those obliques. Then some great cardio!


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lost ... pretty bra!!!

I did not do so bad. My time was 10.4 minute mile. It was torture. The hills were so nasty and the bugs-- yuck. But I finished so I am happpy. K looked good in his shorts. Talk about a tight ass.!!!

Lansing MI
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And how did the race go my dahling?


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Hi, Ladies. Besides the adrenalin rush I get from the smell of a hot lady, the workout is another way to get the physical rush and sweat-on.. Feel this.. Hmm..

Lansing MI
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TOPIC: Happy Thought of the Day for Fit People