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Happy Thought of the Day for Fit People : Swingers Discussion 7966510101
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TOPIC: Happy Thought of the Day for Fit People
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In spite of not being able to workout at all for over a month now, I have kept off the 11lbs I lost right after surgery. Hoping to get cleared next week to start back, I know it will be lightly at first, but this "try not to use your abs at all" crap is getting old. Although I did more then I should and they are sore today.

Louisville KY
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Now,that would have been fun. But having a college aged daughter it would be a bit odd to say the least...

Washington DC
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Thats when you do it naked. Preferably with a college girl.

Lexington KY
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Some quick Ruck Hiking for about an hour just now. And no one else on the trails so it was all mine!

Washington DC
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393 miles on the bicycles. In the can and out the door.

Time to get back to the weights.....

Chesapeake VA
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FHTOTD: getting 30 hard cardio minutes finished before anyone woke this morning.

wish i could enjoy running. too much impact on the joints. i may try adding a little this summer since i now live close (walking distance) to a quality track that will help lessen the impact.

swimming at dusk when i don't need to worry as much about the sun--looking forward to that. have to wait till after the 20th.

Manville NJ
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Another great workout. Today was chest, tri's and gluts day. Followed by a five mile HIIT on a treadmill (to 90% Max HR).

Rumson NJ
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Feeling good this morning. Time to hit the trails! I'm planning on 5 miles and going to aim for 7 minute miles (not gonna get it but can dream lol) My big ass can haul tho.

Lexington KY
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I ran 6 miles today, after torturing my abs legs and shoulders for 45 minutes.

Rumson NJ
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79 miles yesterday. 78 tomorrow. Mrs VA does not call this a "happy thought"...

Chesapeake VA
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(19878 posts)
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TOPIC: Happy Thought of the Day for Fit People