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TOPIC: Happy Thought of the Day for Fit People
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| Created by: AkronFunTimes | The original post for this thread was deleted. |
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Peg - I feel your pain. We were watching Ninja and my hip was pissed at me (went too heavy on my first back squats in 3 weeks). Then we found out that the finals were filmed here in Las Vegas just last month and we missed it (would have been so cool to see live). Had to explain to hubby the difference between Crossfit Games events (Olifts/gymnastics/cardio) and American Ninja Warrior (way more parcour/gymnastics). But I would have tried the cargo nets.
-h |
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Las Vegas NV |
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Peg,
I am sorry to hear about your back injury. What happened? Are on anything? Is anyone helping you? |
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Eatontown NJ |
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LOL.. your funny Peg! I sure hope you heal fast. Damn that sucks! Nice lifts Sed! I'm forced to fit my workouts in at all hours and having to adjust to the new schedule. Lucky though I don't have to do mornings except on weekends. Night time workouts are nice BUT hard to get to sleep dammit.
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Wayne NJ |
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I am watching American Ninja while sitting here with ridiculous back spasms. I am trying to decide whether I can make it through my obstacle course which consists of: the two-armed chair extraction, the kitchen walk and faucet reach, and the big finish- the sit-down pee. It has to end soon.........
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Ocean City NJ |
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Eatontown NJ |
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You did NOT lose strength Holly! Nice lift!
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Wayne NJ |
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Run 1 mi, Row 2K yesterday. Leg/hip did not hurt. But after 5 wks off my cardio endurance was shot (had to stop my row about 5 times so that took about an extra min over goal time).
Before I did Powder Clean set (first time doing this lift in a long time). Got up to 1RM of 115# (haven't lost as much strength as I thought). Today is a kettle bell workout and then a rowing clinic. |
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Las Vegas NV |
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It was kinda funny cause when I posted that my knee was hurting for some damn reason.. oh maybe it was because I working the legs earlier. I don't stop or rest inbetween sets and when I'm done..I'm done. I get plenty of cardio on the bike and love the rush it gives too. Great day for a bike ride but ain't gonna happen dammit.
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Wayne NJ |
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You ain't whistling dixie my friend!
We upped our workouts by quite a bit, we superset the lifting and in between we do active rest by jumping rope for 60 seconds. After we finish we do cardio (Hubby stopped running his foot is hurting, so he'll do the stairmaster), for me it's either running or the eliptical when the knee is really bad. |
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Eatontown NJ |
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LOL! it would be even more hilarous if weren't so f'n true! I hate it when I'm hurt. I better not wreck bad again this year... the good news though is.. depending on what I hurt.. of course.. is that the cane I can lift can be VERY heavy.. HA! Keep at it! .. .. we can heal when we're dead. AND why waste your time with a mediocre workout when you can have a BLAST with a BLAST
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Wayne NJ |
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TOPIC: Happy Thought of the Day for Fit People
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