Happy Thought of the Day for Fit People: Swingers Discussion 796651081

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TOPIC: Happy Thought of the Day for Fit People

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User Details are only visible to members.	Thanks, its! Carrie
Corpus Christi TX			Username hidden (16680 post)

User Details are only visible to members.	Yay for Carrie - looks like you got a good start on the smokin' bod part already!
Amherst OH			Username hidden (2271 post)

User Details are only visible to members.	HTOD is my trainer told me I have the perfect frame, to have a rockin' bod and once we get my abs to do what we want, it will be game over. Carrie
Corpus Christi TX			Username hidden (16680 post)

User Details are only visible to members.	Kind - welcome back! Stay the course! Work on what makes you feel good, makes your clothes fit better3 and the rest will come!
Amherst OH			Username hidden (2271 post)

User Details are only visible to members.	So find the time to go to orientation, and since you've written down the machines that you're using, all that you should do is go on youtube enter the name of the machine and see how people are using it! Regardless, it's good that you're doing something, most people do nothing. So good for you :). My HT: I've been on a tear lately. Been gyming practically daily. I have till May to drop 20# and cut. Today's workout, stacked: Prisoner squats, Fly Away, On Strike, Kick Starter, stacked. Grab and Go stacked with Walk it out. Bottoms Up stacked with On Thin Ice Super Star stacked with Bring It In Followed by 30 minute elliptical.
Colts Neck NJ			Username hidden (12730 post)

User Details are only visible to members.	Hi Sed, ty, nice to see you. I was actually surprised, this was the first gym I joined and the staff does not show or tell you anything! Matter of fact I never even met a staff member. I signed up and had to ask where the locker room was. Sure, I can stop someone here and there, but they're usually busy with someone who is paying them and I've decided not to pay anyone for a while. They have an orientation every Tuesday at 5pm, but I haven't been able to make it there at that time. I guess I'm doing something right, I'm very sore, lol. I just don't feel very organized about it. Perhaps I don't have to be and am just spoiled from my PT doing all the thinking. I just emailed her tonight and told her all the machines and weight I'm doing. Hopefully she can tell me if I'm on the right track ...or not!
Kunkletown PA			Username hidden (2999 post)

User Details are only visible to members.	Welcome back Kind. Is there no staff at the gym that can assists you? what about PT's in the gym?
Colts Neck NJ			Username hidden (12730 post)

User Details are only visible to members.	Hi Guys! Always happy to see you are doing well when I get a chance to peek in! :) I'm back in Florida now and trying to get a similar fitness program going as I had at home with a PT. The gym is just not the same and I'm usually confused about which machines to use on which days. The good thing is, the majority of people there are almost ancient, so I am very comfortable, lol.
Kunkletown PA			Username hidden (2999 post)

User Details are only visible to members.	HTODFT - That's Great SVC! Mine - 20# PR on 3X Deadlift - 365# - bar was bending! So Jazzed! Pics to follow once approved!
Amherst OH			Username hidden (2271 post)

User Details are only visible to members.	HTOTD: Met the 60+ Crossfit Masters Champion today at Crossfit Oahu. What an athlete....physically more fit than so many men half his age. Gave me a few words of encouragement.
Las Vegas NV			Username hidden (850 post)

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TOPIC: Happy Thought of the Day for Fit People

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