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TOPIC: Happy Thought of the Day for Fit People
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After looking at a bunch of couple with ladies in there 40s and 50s and can't believe how many are in such great shape. Living in the UP of Michigan it is so hard to keep working out when your cold or in snow up to your butt. We have several past times up here and all seem to have one thing in common drinking and eating. I can't wait til spring.
Keep up the good work ladies you are all so hot. |
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Presque Isle WI |
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(182 post)
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I know, it's not for everyone, but a bunch of that stuff, all together - Ugh!
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Amherst OH |
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(2271 post)
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It is, and it isn't. Crossfit killed me. I gave it several more tries after I initially got hurt. It's just not for me.
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Colts Neck NJ |
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(12216 post)
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SED - Awesome stuff! Very "Crossfitty" LOL
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Amherst OH |
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(2271 post)
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Going into my 2nd week. Off to the pool after I get off of work and finish perving pictures.
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Haw River NC |
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(189 post)
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I had to look a couple of those up on Youtube.
Making notes... might have to add that into my routine on off-days. |
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New Market MD |
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(193 post)
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HT: Today was all about body weight exercises, no lifting, sheer agonizing fun! yes, fun, all stacked, starting with 30 seconds of each, and graduating to 45 seconds:
Dragon Walks Spiderman pushups Turtle pushups (also known as Hindu pushups) Pike Roll-out Dragon flags (failed at 12 seconds 3 times) Burpees Frozen V sit Lawnmower extensions There was zero need to do any cardio after this, lets just say I'm wiped. |
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Colts Neck NJ |
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(12216 post)
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HTOD my trainer told me I am one of the few clients, he has, who can keep up with him, when jogging a lap.
Carrie |
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Corpus Christi TX |
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(16505 post)
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There you go! Great news Kind!
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Amherst OH |
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(2271 post)
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How funny.... Last night my son called me and told me he joined the gym and is starting his healthy eating again! And all I had to do was leave the state, lol.
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Kunkletown PA |
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(2981 post)
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TOPIC: Happy Thought of the Day for Fit People
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