115
Happy Thought of the Day for Fit People : Swingers Discussion 796651021
Busy Swingers Forum - everything you always wanted to know about swingers.
SwingLifeStyle Swingers Personal Ads. | SwingLifeStyle Swingers Clubs

Busy Swingers Forum

Everything you always wanted to know about swingers.

Create A Free Account

HELP
FORUMSGeneral DiscussionsFitnessHappy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
GoTo Page: Less ... 3 4 5 6 7 8 9 10 11 12 ... More 
Start   21 to 30 of 1643   End
User Details are only visible to members.
HTOTD - neurosurgeon said the laminectomy went very well, that I'll be happy with the results. The tendons in my low back were very tight (no big surprise) and took him about 3 1/2 hours to get out all the cysts and make room for my nerves. Today I walked about 10 min around the block. It's been three days so time for my nerves to wake up and the postop pain to kick in. Three months with no jerky movements (i.e. no training, just walking and PT).

But I'm happy it's finally done and I can move forward.

mrs svc

Las Vegas NV
Username hidden
(952 posts)
User Details are only visible to members.
and your a childbride in her 40's. It totally sucks in the 50's when sneezing wrong sets you back.

Washington DC
Username hidden
(499 posts)
User Details are only visible to members.
Yeah the shoulder roll into a straddle split I did Friday was a bit too much lol. My left side said look bitch we ain't up for all that crap yet. Shoulder roll into a over the shoulder with the leg split even my brain said "are you crazy woman???" I didn't even try. A regular shoulder roll was fine.

Louisville KY
Username hidden
(17524 posts)
User Details are only visible to members.
Enjoy. Remember slow and steady.

Washington DC
Username hidden
(499 posts)
User Details are only visible to members.
HT- was cleared to start back to dancing/working out. In moderation and carefully at first.

Louisville KY
Username hidden
(17524 posts)
User Details are only visible to members.
Congratulations are in order. A great accomplishment for anyone and especially for those of us over 50. Now be sure to enter back into this slowly. Don't make my mistake and end out OOC for a few extra weeks. Getting old truly bites!

Washington DC
Username hidden
(499 posts)
User Details are only visible to members.
In spite of not being able to workout at all for over a month now, I have kept off the 11lbs I lost right after surgery. Hoping to get cleared next week to start back, I know it will be lightly at first, but this "try not to use your abs at all" crap is getting old. Although I did more then I should and they are sore today.

Louisville KY
Username hidden
(17524 posts)
User Details are only visible to members.
Now,that would have been fun. But having a college aged daughter it would be a bit odd to say the least...

Washington DC
Username hidden
(499 posts)
User Details are only visible to members.
Thats when you do it naked. Preferably with a college girl.

Lexington KY
Username hidden
(1725 posts)
User Details are only visible to members.
Some quick Ruck Hiking for about an hour just now. And no one else on the trails so it was all mine!

Washington DC
Username hidden
(499 posts)
GoTo Page: Less ... 3 4 5 6 7 8 9 10 11 12 ... More 
Start   21 to 30 of 1643   End
TOPIC: Happy Thought of the Day for Fit People