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TOPIC: Happy_Thought_of_the_Day_for_Fit_People
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1561 to 1570 of 1822
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Just got home from the gym. Number one, last night I beat Jay 2 games to 1 at racquetball! And today. I have decided that calf machines were invented by satan himself because they are pure evil lol.

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Nice!! We got a years membership at the Activity Center which I'm really pumped about!

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Yes, I was right. I'm walking around here like I'm 80 LOL. I am getting ready to work lower body. Seeing as how my UPPER body workout caused even my lower body to hurt, this should be fun lol. The work out series is called Barry's Basic Training workout. It is fun so far. Well, once I build the muscles to not look like I'm having a seizure it will be fun at least LOL.

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About time Mrs hot! Your working out like a maniac! I know you are getting ready for the walk:)

Annandale NJ
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Shell, I can think of a LOT more fun things that can make you walk like you're 80 the next day!

San Antonio TX
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This is my HT for today, probably a painful bitch/whine for tomorrow LOL. I'm always on the lookout for new workouts to keep my body wondering whats next, in muscle confusion. So I bought Barry's basic training work out. I must admit, its tons of fun. But I'm hurting like H E L L. Heehee. I don't know what hurts worse, my abs or my thighs...but I'm thinking tomorrow I may be walking like I'm 80 lol.

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Yes, it DOES feel good...

So how do we persuade the sedentary population that exercise does feel good?

Atlanta GA
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Ok, Seduction...I took you up on your cardio inspiration lol. Last night I did 80 minutes of cardio and then had to get the kiddies outta the day care. Thursday, though, I'm taking you up on lifting for an hour and then 90 minutes of cardio. ; )

St George UT
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Away at a meeting. Well-equipped fitness center with current equipment 2 minutes from my room. Heaven! Did an hour in the morning and another 20 min this evening just before dinner.

Atlanta GA
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90 minutes of elliptical? I'd pass out! lol Maybe by the middle of this year I can match your cardio time. ; )

St George UT
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(2113 posts)
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1561 to 1570 of 1822
TOPIC: Happy Thought of the Day for Fit People
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