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TOPIC: Happy_Thought_of_the_Day_for_Fit_People
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11 to 20 of 1956
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Posted this in the HTs thread, but it is good enough to repeat and being fit is why I can post it at all.

HT after doctor visit this morning. OMG I've been working toward this goal for years. At an age when many folks are going on high blood pressure medicine, I am finally able to wean off of mine. Won't do the big happy dance till I see the numbers stabilize after weaning off

Oak Ridge NC
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Leisurely post workout dinner last night. Got to sit outdoors enjoyed a warm summer like night AND most important with a very special workout partner ;-)

Parsippany NJ
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Bringing out the bikes!!! Woohoo!

Rutherford NJ
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HT - KJ back on the glider thingy

BTW its good to have fitness goals --> "now about that birthday sex? Could that have anything to do with me wanting to get back in shape wink wink"

Parsippany NJ
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FHTOTD: seeing KJ has been able to get back on the glider thingie

FHTOTD2: ssgp able to do a light w/o

Bridgewater NJ
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I am now pretty ripped at 157 lbs. Mrs had a female friend over and she told her about my furry body. Mrs had me take my shirt off for her friend and had her run her hands over my body to see what it felt like.

She really got into it. It was really nice. After a few minutes I said that we should both get naked so you can see how my body feels against your skin. She got really embarrassed, but the Mrs said its ok you will enjoy. But she was too embarrassed to continue...DAMN

This is why i life heavy weights and eat veges all the time. Happiness is really nice when you are fit.

Las Vegas NV
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Rest day! Needed it badly. Light workout tomorrow and hit it hard again on Saturday. Hoping for good weather this weekend. Need a good long ride on the bike. Silver Comet trail awaits. Robert

Norcross GA
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Just watch that range of motion ??

Norcross GA
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UPDATE = just had my 5 1/2 week check in with the doctor. X rays are good, leg strength coming along and finally cleared to slowly start back at the gym (aka glider thingy LOL).

Color me happy & ready . . . now about that birthday sex? Could that have anything to do with me wanting to get back in shape wink wink

Oak Ridge NC
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today is day 157 ~ finally updated my workout journal last night.

Bridgewater NJ
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11 to 20 of 1956
TOPIC: Happy Thought of the Day for Fit People
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