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TOPIC: Happy_Thought_of_the_Day_for_Fit_People
Created by: AkronFunTimes The original post for this thread was deleted.
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Kayak fishing day, the dancing tonight, swing party tomorrow night so lots of abs work.

Las Vegas NV
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FHTOTD: finally moving the number on my profile down after sooooooo long.

:-)

Bridgewater NJ
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HT 1 : After a couple of unscheduled off days, getting to a new gym and that endorphin "high" one gets with an energized Workout.

HT 2: Nice post workout relaxing with my GF, coffee and conversation.

Parsippany NJ
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All those upper body heavy weights workouts are now paying off besides the women at swing parties liking my body. I can throw a cast net sitting down in my kayak!!! All upper body and arm strength to get the net to fly right and open up. this is how i get live bait.

Las Vegas NV
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Cheat month? Why settle for a little when you should be taking three. Finish the program and take three. My guess you will need a whole new wardrobe and the mass you were hoping for. Come the end of March or so you start cutting..

Rutherford NJ
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BLM, I hear you.

HT: instead of a cheat day I may opt for a cheat month!

Parsippany NJ
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HT: 174.2.. I think I have a chance to make it out of these Holiday's with clothes that fit.

Rutherford NJ
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HT 174.8! I was really surprised. Feel like I stole something. :-)

Rutherford NJ
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I'm with both of ya!!! 175.5 today and I'll take that any day. It's all shifting in the right places too.

Nothing wrong with extending Insanity...it's all crazy good for you any way.

Rutherford NJ
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I'm totally with you there, NJ. I'm actually down 0.6 lbs (which I know is just noise) over the last week. I'm perfectly happy with "no gain".

A new HT: Mrs VA wants me to restart Insanity so she can do it with me, beginning tomorrow. I made her a deal - join me for days 22-28 (the last week of Month 1) and if she gets those done, I'll go back to Day 1 with her.

Probably not a bad idea for me either. I currently can't get through a run of 4-6 minutes without having to take a quick breather. I'm skeptical that I'm ready for month 2.

Windermere FL
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TOPIC: Happy Thought of the Day for Fit People
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