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TOPIC: Happy Thought of the Day for Fit People
Created by: AkronFunTimes The original post for this thread was deleted.
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Age is unfortunately a factor in that too. All else being equal, the older you are, the slower and less complete the healing is.

I've had to make massive efforts in my pitching mechanics to prevent injury. When I was 19 it didn't matter how much I beat my shoulder up, it was fine in 1-2 days. Not anymore, even though I am in better shape than ever. Healing is slower. My only choice is to take great care to avoid injury.

Windermere FL
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Fundamental = here's to a speedy recovery

Kernersville NC
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fundamental: welcome back (?) and i am sure a positive outlook had (has) a lot to do with it also.

Manville NJ
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Being fit, staying fit and looking forward to resuming fitness activities were all key in accelerating my recovery from major surgery. The body repairs itself, but how fast and how well depends on training.

Covent Garden England United Kingdom
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FHTOTD: must've jiggled the power cord just right, the elliptical is workin! so yay, movie, *and* still getting in some cardio. :D

Manville NJ
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Think I'm finally healed enough to start to seriously work on my flexibility again. My older daughter is going to start it with me as she is taking dance and wants her splits, I want mine back, right now they are a bit elusive. Rockin legs n abs here we come!

Louisville KY
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BLM, C&P is c_ut & p_aste. :-)

OnT: in amongst the norms (mostly normals) and the WOIs (working on its--of which i'm one, heh) there are a *bunch* of gorgeous ECs (eye candies) at this new location. (both genders--EOP or equal opportunity perving)

Manville NJ
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Congratulations on your 5K! What's a "C&P"? I slightly pulled my hamstring chasing a 2 year old around the playground yesterday. I think I'm as sore as I get workin it in the gym... and way more fun!

Rutherford NJ
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Yay NJNY I remember my first 5k......wishing you many more to come

Kernersville NC
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HT: finished my first 5K. 47:44 for 3.3 mi, 14:28 pace. *walking* not. too. shabby.

:)

it's a C & P but i am proud of me for doing it--another step outside my comfort zone.

:)

Manville NJ
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TOPIC: Happy Thought of the Day for Fit People