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FORUMS General Discussions Fitness From Couch To Fit, what worked for you
TOPIC: From Couch To Fit, what worked for you
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We do free weights in a structured program, lots of treadmill and hike when we can. Also golf. She does yoga, and I do Tai Chi. It takes enough of our time that we wonder (and sympathize with) pre-retirement couples or those with kids still at home. Still -- we watch very little TV, so that doesn't cut into our time...

Charlotte NC
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They are pterosaurs...but thankyou :) I love having them

Cocoa FL
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Surfing is working out great for me...I feel much stronger already. Nature, sun, sea, and surf buddies make the experience awesome. It doesn't matter how tired I am at 7 am...I will awaken and surf. Also, hubby and I can do it together and it brings us closer. His waistline is rapidly diminishing. He found he could now fit into a XL dress shirt instead of a XXL, which is great because an XL fits his shoulder line perfectly. Just had to brag on how awesome we feel about this.

And Shell, I agree that swinging is great motivation to keep slim.

Cocoa FL
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Anyone try belly dancing? Am considering joining a new class in the area. I need something fun to do that's also good for me (besides sex...can't always have sex!).

Thanks, Gina

(back on track and not looking back)

San Antonio TX
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my addiction is cycling up all the steep mountains I can find day after day week after week.I used to lift weights alot but there is no nature to enjoy while you lift.just love riding to some tunes doing the insane climbs.Major heart rate work.Have not yet tried a the triathlete races but do race semi pro races.Since Im 50 i get to race my own age group now lol

East Stroudsburg PA
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You are right! I'm an upper body girl though......the way men's arms are muscular just does something to me lol.


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Lost... I know what you mean. It is know like getting out of a swimming pool or dancing in high heels seeing definition in you legs. Men's legs with muscles are so sexy!!!!


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For me fitness has been an evolution. Quite honestly, I started this because we started swinging and I didn't want to be naked and look fat. Thats the blunt truth. As I have gone through this journey though it is now about living a healthy life and really treating my body well. Its not so much now about the number on my jeans but knowing that my body is being treated well. I really get a kick out of looking at my legs while I walk and seeing the muscles, it just tickles the shit out of me haha. I think that true sexuality comes from really loving who you are.


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Pine....

You are such a tease putting your ass out like that. My imagination just went wild. Something to do with licking and sucking.... :)

Too bad you are so far away. Would have been interested in meeting to see ....

Such is life A

P.S. I gave u access to my pics in my gallery


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Pine, But how about if I wanted you to...lol


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TOPIC: From Couch To Fit, what worked for you