125
Fitness Bitchfest : Swingers Discussion 7965810732
Busy Swingers Forum - everything you always wanted to know about swingers.
SwingLifeStyle Swingers Personal Ads. | SwingLifeStyle Swingers Clubs

Busy Swingers Forum

Everything you always wanted to know about swingers.

Create A Free Account

HELP
FORUMSGeneral DiscussionsFitnessFitness Bitchfest
TOPIC: Fitness Bitchfest
GoTo Page: Less ... 74 75 76 77 78 79 80 81 82 83 ... More 
Start   732 to 741 of 824   End
User Details are only visible to members.
Your place or mine Dzzy? *wink*

Windermere FL
Username hidden
(2626 posts)
User Details are only visible to members.
welcome to the forums mag... tell me about accelerade, not familiar..

pam, i lasted for two weeks...need a break fo sure though :-)

Philadelphia PA
Username hidden
(5326 posts)
User Details are only visible to members.
i just have the chocolate shake. lately, i have been on the protein shake for breakfast, mid mornin protein bar snack, tuna or chicken for lunch and a protein shake for dinner kick.. it worked well and i am really feelin fit but i just hit the wall with the shakes last night. gonna look for some alternate protein sources. gotta watch the cholest!!

Philadelphia PA
Username hidden
(5326 posts)
User Details are only visible to members.
back from gym, seriously now sick of the protein shakes. went for 3 eggs instead.. almost the same thing...

cayne,

were goin take u up on the "eating invite sometime :-)

Philadelphia PA
Username hidden
(5326 posts)
User Details are only visible to members.
You can't be serious! A "sac"? So far all, I hear is the occasional "git 'er done" usually coming from someone in a pickup truck.

Windermere FL
Username hidden
(2626 posts)
User Details are only visible to members.
mmm, mrs dzzy is working every night this week so no real food for me. plus trying to drop 10lbs!!

my fav. thing about ohio is being at the grocery store and the check out lady saying' "do y'all want a sac with that?" i was like where the F am i?? haha

Philadelphia PA
Username hidden
(5326 posts)
User Details are only visible to members.
Dzzy come on over and I'll fix you a nice steak... ;)

Windermere FL
Username hidden
(2626 posts)
User Details are only visible to members.
ok, i am gettin sick of protein shakes a little...

Philadelphia PA
Username hidden
(5326 posts)
User Details are only visible to members.
MrsSom, passive activities simply will not tone muscles. In order to tone muscles, you have to work them and break them down. Then, and only then, will they rebuild stronger and firmer. There is no practical way for you to tone your abs and glutes without placing a significant strain on your abdomen, and until cleared by your doctor, you obviously don't want to go there.

Remember, when it comes to exercise, there's no such thing as a free lunch. If it sounds too simple and easy to be true, it likely is!

Willingboro NJ
Username hidden
(9310 posts)
User Details are only visible to members.
haha thank u mrs. som!!!

fbotd, water weight...how can the scale say 5 lbs heavier than sat morning. know it's not real but still IRRITATING!!!

Philadelphia PA
Username hidden
(5326 posts)
GoTo Page: Less ... 74 75 76 77 78 79 80 81 82 83 ... More 
Start   732 to 741 of 824   End
TOPIC: Fitness Bitchfest