115
Fitness Bitchfest : Swingers Discussion 7965810721
Busy Swingers Forum - everything you always wanted to know about swingers.
SwingLifeStyle Swingers Personal Ads. | SwingLifeStyle Swingers Clubs

Busy Swingers Forum

Everything you always wanted to know about swingers.

Create A Free Account

HELP
FORUMSGeneral DiscussionsFitnessFitness Bitchfest
TOPIC: Fitness Bitchfest
GoTo Page: Less ... 73 74 75 76 77 78 79 80 81 82 ... More 
Start   721 to 730 of 816   End
User Details are only visible to members.
id chew on ur butthole :-P see tossed salad thread.

i generally do not do squats or lunges but decided my legs are too skinny and that working out legs would help overall fat burning so started about 3 weeks ago. did squats and lunges yesterday and my ass is indeed killin me today.

but it's all worth it!!

Philadelphia PA
Username hidden
(5326 posts)
User Details are only visible to members.
bitch bitch bitch, GO TO THE GYM

:-)

im already back

Philadelphia PA
Username hidden
(5326 posts)
User Details are only visible to members.
yup, guess i always think of it as a winter meal, good idea!!

Philadelphia PA
Username hidden
(5326 posts)
User Details are only visible to members.
Your place or mine Dzzy? *wink*

Windermere FL
Username hidden
(2626 posts)
User Details are only visible to members.
welcome to the forums mag... tell me about accelerade, not familiar..

pam, i lasted for two weeks...need a break fo sure though :-)

Philadelphia PA
Username hidden
(5326 posts)
User Details are only visible to members.
i just have the chocolate shake. lately, i have been on the protein shake for breakfast, mid mornin protein bar snack, tuna or chicken for lunch and a protein shake for dinner kick.. it worked well and i am really feelin fit but i just hit the wall with the shakes last night. gonna look for some alternate protein sources. gotta watch the cholest!!

Philadelphia PA
Username hidden
(5326 posts)
User Details are only visible to members.
back from gym, seriously now sick of the protein shakes. went for 3 eggs instead.. almost the same thing...

cayne,

were goin take u up on the "eating invite sometime :-)

Philadelphia PA
Username hidden
(5326 posts)
User Details are only visible to members.
You can't be serious! A "sac"? So far all, I hear is the occasional "git 'er done" usually coming from someone in a pickup truck.

Windermere FL
Username hidden
(2626 posts)
User Details are only visible to members.
mmm, mrs dzzy is working every night this week so no real food for me. plus trying to drop 10lbs!!

my fav. thing about ohio is being at the grocery store and the check out lady saying' "do y'all want a sac with that?" i was like where the F am i?? haha

Philadelphia PA
Username hidden
(5326 posts)
User Details are only visible to members.
Dzzy come on over and I'll fix you a nice steak... ;)

Windermere FL
Username hidden
(2626 posts)
GoTo Page: Less ... 73 74 75 76 77 78 79 80 81 82 ... More 
Start   721 to 730 of 816   End
TOPIC: Fitness Bitchfest