165
Fitness Bitchfest : Swingers Discussion 7965810662
Busy Swingers Forum - everything you always wanted to know about swingers.
SwingLifeStyle Swingers Personal Ads. | SwingLifeStyle Swingers Clubs

Busy Swingers Forum

Everything you always wanted to know about swingers.

Create A Free Account

HELP
FORUMSGeneral DiscussionsFitnessFitness Bitchfest
TOPIC: Fitness Bitchfest
GoTo Page: Less ... 67 68 69 70 71 72 73 74 75 76 ... More 
Start   662 to 671 of 793   End
User Details are only visible to members.
wow what a double negative post i had...im probably not taking enough and to be honest my 2008 workouts have not been up to snuff..

Philadelphia PA
 
 
Username hidden
(5326 posts)
User Details are only visible to members.
i haven't noticed nada from CLA!!

Philadelphia PA
 
 
Username hidden
(5326 posts)
User Details are only visible to members.
Working out as a couple is a great "date", supports each other and a wonderful strategy for staying fit.

Atlanta GA
 
 
Username hidden
(436 posts)
User Details are only visible to members.
Waving and winkin to Milf, glad to see you again, babe, and if you were in my vicinity I would love to work out with you.

Jan

Johnstown PA
 
 
Username hidden
(12035 posts)
User Details are only visible to members.
depends on the yogurt malee. The one I'm eating right now is 90 cals for 8 oz, 0 fat, 0 sugars. I'm sure the potato chips had a lot of fat in them. Calories is not all that is important although it is a big thing :)

Louisville KY
 
 
Username hidden
(16996 posts)
User Details are only visible to members.
FBOTD: Seeing dimples in my butt because I haven't worked out in ages and its ten days till New Years... guess it will be lots of stair running and squats for me :(

Windermere FL
 
 
Username hidden
(2626 posts)
User Details are only visible to members.
I'm sure it is.....:(

Louisville KY
 
 
Username hidden
(16996 posts)
User Details are only visible to members.
my fitness BOTD is I don't seem to be getting anywhere!!!!!!!!!!!!!!!!!!!!

PG (or should I start signing PIG)

Louisville KY
 
 
Username hidden
(16996 posts)
User Details are only visible to members.
Your right Cayne... I've heard that one too.

Mountain Ranch CA
 
 
Username hidden
(8696 posts)
User Details are only visible to members.
Theres an easier way to gauge it. A 3 ounce portion of meat (thats generally the recommended amount) is basically equal to a deck of cards.

Windermere FL
 
 
Username hidden
(2626 posts)
GoTo Page: Less ... 67 68 69 70 71 72 73 74 75 76 ... More 
Start   662 to 671 of 793   End
TOPIC: Fitness Bitchfest