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Fitness Bitchfest : Swingers Discussion 7965810641
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TOPIC: Fitness Bitchfest
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23 years of driving 12 hours a day. It is just my right one . The past month it has been hurting so bad . When I was asleep I hyper extended it ( spelling) Ever since then it is killing me.

Augusta NJ
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What's wrong with your knee?

Rochester NY
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Will trade your ankle for my knee.. Trying to figure out how to use my treadmill without it bothering my knee

Augusta NJ
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I hate that my ankle is keeping me from getting any cardio and leg work done. Been over a week now. I'm hoping I will be able to get back to the gym by the end of the week. I walked around without my cast yesterday, and it didn't seem too bad, so hopefully not much longer.

Rochester NY
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lol@scorpy

Rochester NY
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heehee scorp you are a bad girl.


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I didn't get to the gym today because of my ankle, but I did get some arm work done in my garage at home.

Rochester NY
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thanks lurk, its just hard when you sleep about 5 hours out of every 36 to have much get up and go. And I don't do caffeine except in extreme cases (like driving for 3 hours yesterday) but trying to get back into a grove. hmmmmmmm wonder if the gym up the road from work is open at 5am? I could work out before coming home and crashing.

PG

Louisville KY
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PG, just remember that working out is one of the keys to getting past that tired feeling. Find the time, make the time, steal the time, but work out. Your investment in time will more than pay for itself, in terms of the energy and invigoration you'll get from it...

Willingboro NJ
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I will try shell, right now it is hard to feel anything but tired. Ok time to take my butt off to the ellipitcal.

PG

Louisville KY
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TOPIC: Fitness Bitchfest