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TOPIC: Fitness Bitchfest
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That is a nice picture of you and the MAN!

Lansing MI
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(1624 posts)
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Be compliant and LISTEN. Get well soon my dahling!


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(23989 posts)
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not being able to workout for a week..ugh... I feel the pounds coming on

Lansing MI
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oops! hahah Tell him you will take a rain check. lol Sounds like your improving.

Lansing MI
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hahaha. Actually he got his first injury. I swung, missed. And the ball and his balls met intimately. Snap. All I heard behind me was the air leave his lungs heehee.


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lost... Tell J your thirsty and need some of his love potion lol

Lansing MI
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I totally sucked ass at racquetball today. I am pumping water, I have been so busy at my office I haven't been drinking the amount of water required for my activity levels and I'm feeling dehydrated.


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I wondered why that happened. Now I know. That will teach me to use my phone to send messages.

Lansing MI
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She asked you THREE FUCKING TIMES! lol."

Haha, my girl meant that shit!! My desktop computer does that, it is tons slower than my laptop and I'm impatient. So I go click. Click. Fuck, hurry up, click. Jay the goddamn computer is slow!

Ummm, honestly usually I plateau because I cheat on my diet, albeit usually unknowingly. Like I discovered wine. Plateaud big time. When I do it the first thing I do is monitor my diet, see if I am enjoying one too many iced coffees. And change up your work out, keep your muscles in confusion. Other than that be patient, I usually would plateau and then just drop. I was a 16 for a LONG ass time. Then like that I shot pretty much through 14 and was in 12s....I think the body sometimes needs to adjust. But I'm not a professional so thats just my thought.


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"Lost, What do u do to get past the plateau? "

She asked you THREE FUCKING TIMES! lol.

Pittsburgh PA
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(18197 posts)
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TOPIC: Fitness Bitchfest