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TOPIC: Fitness_Bitchfest
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Jai. I feel your pain. For me, I get sore two days after seeing my trainer. Ugh. I am still hoping that someday I will not be sore. Unfortunately, that day has not come.

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No, he isn't working the same groups. The machine he puts me on for warm up works my thighs in a different way than they are used to, so they have been a little sore. Doing that two days in a row and one of the days was a leg day, made them very sore the following day.

I am sure as I build strength, it won't be so bad. It can just suck in the mean time.

Carrie

Corpus Christi TX
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BOTD is trainer had to cancel today. I hope this doesn't mean I will have to do two days in a row again this week. I was so sore after doing that last week.

Carrie

Corpus Christi TX
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Pass.

It must be my old eyes. But thanks for the observation about me using Jail : )

A sense of humor is a wonderful thing.

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Passion..

b/c I am having luck with my trainers and Jail.. has not.

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Jail...

So, I should not say I just hired a trainer and he started just this past Tuesday. : )

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BOTD is my trainer had to cancel today. Seems like things keep getting in the way of me starting with a trainer.

Carrie

Corpus Christi TX
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LOST,

Yes, I know you have no phone. I tried calling you! : (

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LOST,

Yes, I know you have no phone. I tried calling you! : (

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I was doing chest flys on the ball working with 25lb dumbbells, with my personal trainer, and she's reminding me to keep my pelvis up, and I don't know what was in me today, but I guess I wasn't focusing and on one of the last reps when my arms were out, my right arm just went out to the right (kinda the wrong way...!). Ugh! So, now I have a sore shoulder and we had to adjust a lot of the exercises. I feel like such an idiot - I've never lost focus like that before. A major bitch for me!

Gibsonia PA
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TOPIC: Fitness Bitchfest
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