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Fitness Bitchfest : Swingers Discussion 796581022
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TOPIC: Fitness Bitchfest
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It will return. Slow and steady and all. Don't push too hard since that usually ends badly...at least it always does for me.

Washington DC
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FB- lost way more core then I ever imagined I would...this is going to be a long hard road back.

Louisville KY
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Hah. I wish, they would lock me up 30 years for that here. I'm just going to wear my long ass bloomer gym shorts.

Lexington KY
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too: how'd the run without shorts go?

new FBF: it's officially not lack of stretching. left hammy is strained. this gettin old stuff is not for sissies.

got the heat on it for now hoping it'll loosen up enough to be back at the gym in the morning.

Manville NJ
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stoopid pups tore up my best running shorts. I guess I'll run without em.

Lexington KY
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FBF: my hammies are screamin at me. i have been skipping the post cardio stretch to "save time"--and now i am payin for it.

word: stretch!

Manville NJ
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Tendonitis flaring up in both ankles and elbows at once. Over 40 sucks ass

Lexington KY
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Mrs SVC, so sorry to hear this news. Positive thoughts and vibes for a quick recovery.

Jan

Jerome PA
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SVC. I think we all are wishing you a speedy recovery.

Lexington KY
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mrs svc: best of luck for a smooth & speedy recovery.

Manville NJ
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TOPIC: Fitness Bitchfest