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TOPIC: Fitness Bitchfest
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Well frak me. Some pinched or inflammed nerve in my right buttock/hip is causing sharp shooting pains down my hamstring at very inopportune times. This has been bugging me since January. Can't even get a good nights sleep. Motrin 800 helps sometimes. One doc says siatica moved over onto my hip. the other says it's a nerve behind my butt. Waiting for referral to PT for OMT.
-h |
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Las Vegas NV |
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(834 post)
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BOTD is my abs are killing me!
Carrie |
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Corpus Christi TX |
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(16528 post)
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Key is finding someone who does what your body needs. We're able to request specific therapist and so far I've found two who do what I need. If there is a bigger problem, then a PT or a Chiro may be needed.
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Las Vegas NV |
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(834 post)
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Massage?
Just signed up for Massage Envy and been going weekly so far (my therapy). |
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Las Vegas NV |
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(834 post)
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Woke up, with a sore back. Had to cancel my training session today.
Carrie |
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Corpus Christi TX |
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(16528 post)
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Tendons may take longer than that but I'm sure they wont mind the rest. Speaking of which I had to take a 3 day rest and was back at it yesterday. Probably should have made a week rest.
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Lyndhurst NJ |
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(3577 post)
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BOTD - traveling (reserve duty) and 3 night shifts = unhappy person. Will finally get back to it on Sunday. Probably for the best, give my sprained forearm tendon a rest (although the work I was doing really jacked it up - picking up and keying the mike on a phone, pulling out a gas mask a few times, pulling on a chem suit).
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Las Vegas NV |
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(834 post)
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What's up Holly? Traveling?
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Lyndhurst NJ |
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(3577 post)
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Any workout is better than nothing. You give yourself a big pat on the back!!! It's more than I have done these past 6 days.
- h |
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Las Vegas NV |
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(834 post)
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Safe travels "cowgirl" and may you get great weather for biking.
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Lyndhurst NJ |
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(3577 post)
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201 to 210 of 764
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TOPIC: Fitness Bitchfest
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