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TOPIC: Fitness Bitchfest
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"Just wondering, is it Mr Svc when it's not signed Mrs Svc???"

It's never mr svc, he doesn't come into the forums. He leaves the emailing and surfing to me. I hang out in the forums for the conversations when he's sleeping or at work. LOL!

Tired of waking up with sore throat & gunk. But heading out for a 6 mile jog this morning.

Las Vegas NV
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Kind:

Do it tomorrow too!

Likely won't get to computer in AM, work outside tomorrow AM.

Jacksonville FL
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Kind - bummer, now I feel bad that I talked you into that walk. :-( Take some Aleve...LOL

SVC - I've been getting flu shots for about 10 years or so. I've only had one time when that happened, Dr. said it was coincidence and I had to have already been infected.

I'll be getting mine on Monday when I go for checkup on the Cankle.

Jacksonville FL
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Got a flu shot last week. Got flu symptoms this week. Sore throat & gunk. Missed workout two mornings in a row. Having withdrawls. Maybe after work today?

Las Vegas NV
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Kind - LOL - I know what you mean. When I was laying on the floor of the basement when I sprained my ankle, the first thought was "Damn, can't go to the gym now!"

It's a disease - fitness, get some!

Jacksonville FL
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Kind - Damn if anything injured doesn't suddenly find a way to get banged, bonked and brushed every chance it gets!

Ankle - healing well, the PT is helping, thanks. I'm not rushing it though.

Cold - ended up being a really bad bout of allergies (fall, lots of rain, wind, tree crap in the air, etc, etc. ) all good now.

Back- will take a few days, it's a chronic thing, nothing major. Just need to roll it out, take a few Aleve and maybe see the chiro to adjust it a bit.

Thanks!

Jacksonville FL
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Kind - How's the pinky?

Jacksonville FL
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FBFB SVC - I feel ya, I did a little tweaking to my back today with kettelbell swings, of all things. It's something reoccurring for me so I need to take a few Aleve, get some rest tonight and should be ready to go by Monday. If not, time for a couple adjustments at the Chiro. Welp!

Jacksonville FL
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FBOTD: frak my spinal stenosis & piriformis syndrome. Tried to limit the sitting last night (10p-5a) but the nerves got inflammed and pain has returned with a vengence. Tried to walk it out. Was suppose to run with an Airman to help her pace for her fit nest, walked out there, no go. Cannot go faster than a walk. And it hurts. Seems I forget my celebrex last night as well. Just walked back to billeting, Took 2 celebrex, 1 ambien, and ready to get a few hours sleep before I walk back at 5p this afternoon. War is hell.

mrs svc

Las Vegas NV
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NJ, I shop there regularly ;). My son practices Aikido nearby, so I go shopping while he trains, I pick him up on the way back!

Rumson NJ
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TOPIC: Fitness Bitchfest