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TOPIC: Fitness Bitchfest
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We were taught differently in PT school. When you're under, your immune system is compromised. You want to rest and heal up.


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Nic- Many years ago I trained very seriously for a sport, and that was a very common question we asked the coaches, trainers and sports docs. Their advice, I still follow... and that is if there is any muscle weakness, body aches or high fever-- rest. If the symptoms are congestion, sore throat, mild cough and no fever-- go for it, just make sure you're dressed warm and stay hydrated.

And I always found hot tubs helped to make me feel better, too. Hope you get better soon, Nic.

Gibsonia PA
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Advice please: When battling a head cold, do you continue your workouts in an effort to "sweat it out" or cut back and give your body rest to fight the virus?

New Orleans LA
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I know what it does, I had clients on Phentermine who lost enormous amounts of weight. I just had no idea that it's still prescribed.


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fenfluramine (serotonin release & reuptake inhibitor) was shown to cause potentially fatal pulmonary hypertension and heart valve problems, which eventually led to its withdrawal and legal damages of over $13 billion. Phentermine was not shown to have harmful effects. The problem with fenfluramine really was because cause it was over prescribed (doses were way too high). Those same effects happen in the case of serotonin-overproduction (tumors) or mixing re-uptake inhibitors (like alcohol or some antidepressents) with the fenfluramine.

Phentermine is a stimulant - release of norepinephrine (and dopamine) side effects include rapid heart beat, increased blood pressure, insominia (like other stimulants).

Still no magic bullet.

mrs svc

Las Vegas NV
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Phentermine is a stimulant. Still legal. It was part of the Phen-Fen Rx combination that got big in the mid-90's. Short cuts don't work. Too many side effects. Never long lasting. Good for you figuring it out!

mrs svc

Las Vegas NV
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Wow there are still doctors that prescribe phentermine?


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Excellent idea SVC!

New Orleans LA
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Nic - come to vegas. We'll do a little crossfit in the morning (don't worry, everything can be scaled, even avoid using your knee). Then we can have a wonderful frakking time in the evening, using your healthy leg.

mrs svc

Las Vegas NV
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I'm sure I'll enjoy the spectacle. Let the show commence!


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TOPIC: Fitness Bitchfest