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Fitness Bitchfest : Swingers Discussion 7965810191
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TOPIC: Fitness Bitchfest
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Kind - bummer, now I feel bad that I talked you into that walk. :-( Take some Aleve...LOL

SVC - I've been getting flu shots for about 10 years or so. I've only had one time when that happened, Dr. said it was coincidence and I had to have already been infected.

I'll be getting mine on Monday when I go for checkup on the Cankle.

Jacksonville FL
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Got a flu shot last week. Got flu symptoms this week. Sore throat & gunk. Missed workout two mornings in a row. Having withdrawls. Maybe after work today?

Las Vegas NV
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Kind - LOL - I know what you mean. When I was laying on the floor of the basement when I sprained my ankle, the first thought was "Damn, can't go to the gym now!"

It's a disease - fitness, get some!

Jacksonville FL
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Kind - Damn if anything injured doesn't suddenly find a way to get banged, bonked and brushed every chance it gets!

Ankle - healing well, the PT is helping, thanks. I'm not rushing it though.

Cold - ended up being a really bad bout of allergies (fall, lots of rain, wind, tree crap in the air, etc, etc. ) all good now.

Back- will take a few days, it's a chronic thing, nothing major. Just need to roll it out, take a few Aleve and maybe see the chiro to adjust it a bit.

Thanks!

Jacksonville FL
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Kind - How's the pinky?

Jacksonville FL
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FBFB SVC - I feel ya, I did a little tweaking to my back today with kettelbell swings, of all things. It's something reoccurring for me so I need to take a few Aleve, get some rest tonight and should be ready to go by Monday. If not, time for a couple adjustments at the Chiro. Welp!

Jacksonville FL
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FBOTD: frak my spinal stenosis & piriformis syndrome. Tried to limit the sitting last night (10p-5a) but the nerves got inflammed and pain has returned with a vengence. Tried to walk it out. Was suppose to run with an Airman to help her pace for her fit nest, walked out there, no go. Cannot go faster than a walk. And it hurts. Seems I forget my celebrex last night as well. Just walked back to billeting, Took 2 celebrex, 1 ambien, and ready to get a few hours sleep before I walk back at 5p this afternoon. War is hell.

mrs svc

Las Vegas NV
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NJ, I shop there regularly ;). My son practices Aikido nearby, so I go shopping while he trains, I pick him up on the way back!

Rumson NJ
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Gluten-free grains: Buckwheat, quinoa, rice, corn. Other gluten-free starch: Potato, soy, tapioca, arrowroot

Had real good gluten-free pasta last week. Made from quinoa & corn. Purchased at a regular grocery store (Albertsons). FIL & hubby thought it tasted the same as regular wheat pasta.

mrs svc

Las Vegas NV
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@ Sed - There's a Chinese grocery store kind of near you in Middletown on 35 my mother goes to once in awhile to shop. They'll have all the soba (buckwheat) noodles you want! It's connected to a very, VERY good Chinese restaurant called the Crown Palace as well. The Dim Sum is just as good as NYC Dim Sum in my opinion.

Toms River NJ
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TOPIC: Fitness Bitchfest