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TOPIC: Fitness_Bitchfest
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A good gym would absolutely post that. Have same issue where I go. Working on plumbing and the like. But at least it's posted the week of so you can plan. One of life's WTF moments is a derailed workout.

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Okay. If you own a gym and plan to paint it. Wouldn't you post it at least a DAY in advance so people can plan around it? Motherfuckers had half the gym closed today with no notice at all and I'm there EVERY day.

It didn't need to be painted anyway gdi!

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It will return. Slow and steady and all. Don't push too hard since that usually ends badly...at least it always does for me.

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FB- lost way more core then I ever imagined I would...this is going to be a long hard road back.

Louisville KY
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Hah. I wish, they would lock me up 30 years for that here. I'm just going to wear my long ass bloomer gym shorts.

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too: how'd the run without shorts go?

new FBF: it's officially not lack of stretching. left hammy is strained. this gettin old stuff is not for sissies.

got the heat on it for now hoping it'll loosen up enough to be back at the gym in the morning.

Bridgewater NJ
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stoopid pups tore up my best running shorts. I guess I'll run without em.

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FBF: my hammies are screamin at me. i have been skipping the post cardio stretch to "save time"--and now i am payin for it.

word: stretch!

Bridgewater NJ
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Tendonitis flaring up in both ankles and elbows at once. Over 40 sucks ass

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Mrs SVC, so sorry to hear this news. Positive thoughts and vibes for a quick recovery.

Jan

Jennerstown PA
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(12194 posts)
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TOPIC: Fitness Bitchfest
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