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TOPIC: Fitness Bitchfest
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What Vegas said.
I would have it looked at by your doctor. |
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Colts Neck NJ |
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(12722 post)
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Kind - sounds like a deltoid tendonitis. I had that. Took a few months to completely heal (cause I'm a stubborn SOB who refused to take time off) I put a tight band around the bottom of the deltoid muscle to apply pressure to take some stress off the tendon that attaches the deltoid to the humerus.
mrs svc |
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Las Vegas NV |
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Kind - doing better, heading back to Crossfit tonight for some upper body and cardio work. Ankle is feeling better, but obviously gonna take some time. Walking a bit better and less pain (unless I move the wrong way...LOL)
Sorry to hear of your arm issues...it's always somethin! *Ala Emily Litella |
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Amherst OH |
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Kunkletown PA |
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Where exactly does it hurt? bicep, tricep area? where? how far between your shoulder and elbow? what kind of pain? when do you feel it the most?
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Colts Neck NJ |
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Kunkletown PA |
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lol, yes, Nic is bad. you'll probably be okay, just keep your ankle elevated. LOL
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Kunkletown PA |
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Thanks Kind! - I figure if I need surgery, then I'll go wild that night and have sex or something....oh wait - that was Nic! LOL
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Amherst OH |
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So sorry about your ankle Itsbeen! :(
I've bitched that all this laundry was going to kill me for 30 years!! Very dangerous and should be avoided at all costs I say! FB: I hurt my back on Sunday doing an exercise that never hurt me before. It was much better yesterday, but my PT took it easy on me today (which was back/shoulder day) Happy it feels better but I feel like I didn't get a great workout in because of it. Stay patient Itsbeen. Let it heal. :) |
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Kunkletown PA |
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SVC - Torn menial (sp?) ligament(s) right ankle. Have an air cast, icing every couple hours and start PT next week(I'll check with them on the Tendon possibility).
So far, no surgery, still pretty swollen. Went to Box last night to watch - I was getting the itch so I left...LOL Going get some scaled stuff to do tonight. |
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Amherst OH |
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TOPIC: Fitness Bitchfest
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