Fitness Bitchfest: Swingers Discussion 7965810141

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Fitness Bitchfest: Swingers Discussion 7965810141

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TOPIC: Fitness Bitchfest

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User Details are only visible to members.	Kind - doing better, heading back to Crossfit tonight for some upper body and cardio work. Ankle is feeling better, but obviously gonna take some time. Walking a bit better and less pain (unless I move the wrong way...LOL) Sorry to hear of your arm issues...it's always somethin! *Ala Emily Litella
Amherst OH			Username hidden (2271 post)

User Details are only visible to members.	Where exactly does it hurt? bicep, tricep area? where? how far between your shoulder and elbow? what kind of pain? when do you feel it the most? I know this is hard, I'm going to describe it the best I can. It is in between my bicep, tricep area on the outer side of my arm. (It does not hurt with touch). It is about a 4" long pain; about 2" down from my shoulder and 3" above my elbow. The pain always starts at the top and shoots downward, and always when I lift my straight arm forward at 90-120 degree angle. Lower and higher then that, there is no pain at all, ever. It is just within those angles and only when my arm is straight, and usually ...when I have nothing in my hands which is bizarre to me. So I can do flies, (or any thing else with weights) but I can't reach for something in a cabinet or hug a person. It's been weeks now, and is not getting any better. I do think it feels worse this week, but it's exactly where I got this tetanus shot too, so that hasn't helped the area.
Kunkletown PA			Username hidden (2981 post)

User Details are only visible to members.	Where exactly does it hurt? bicep, tricep area? where? how far between your shoulder and elbow? what kind of pain? when do you feel it the most?
Colts Neck NJ			Username hidden (12277 post)

User Details are only visible to members.	FB's: With the stitches in my right pinky, the ER Dr. said I can't lift weights for 2 weeks. I think that's excessive. I realize using 10 fingers is important, and I can't wrap this finger around anything tightly, but I can't imagine not using light weights atleast, maybe more reps? What do you think? This Dr also told me to clean it 4 times a day and the nurse said that was ridiculous, once a day is fine. I've been having pain in my right arm for quite a few weeks now and it's not getting better. It is 'ONLY' when I lift my arm to 90-120 degree angle, just reaching for something, holding nothing. I have no recollection of when it may have started or why, and it never hurts lifting anything. It's not really in my shoulder, but might be coming from my shoulder ? halfway down towards my elbow. Can rotor cuff damage, not hurt in the shoulder? Itsbeen, how are you feeling hon?
Kunkletown PA			Username hidden (2981 post)

User Details are only visible to members.	lol, yes, Nic is bad. you'll probably be okay, just keep your ankle elevated. LOL
Kunkletown PA			Username hidden (2981 post)

User Details are only visible to members.	Thanks Kind! - I figure if I need surgery, then I'll go wild that night and have sex or something....oh wait - that was Nic! LOL
Amherst OH			Username hidden (2271 post)

User Details are only visible to members.	So sorry about your ankle Itsbeen! :( I've bitched that all this laundry was going to kill me for 30 years!! Very dangerous and should be avoided at all costs I say! FB: I hurt my back on Sunday doing an exercise that never hurt me before. It was much better yesterday, but my PT took it easy on me today (which was back/shoulder day) Happy it feels better but I feel like I didn't get a great workout in because of it. Stay patient Itsbeen. Let it heal. :)
Kunkletown PA			Username hidden (2981 post)

User Details are only visible to members.	SVC - Torn menial (sp?) ligament(s) right ankle. Have an air cast, icing every couple hours and start PT next week(I'll check with them on the Tendon possibility). So far, no surgery, still pretty swollen. Went to Box last night to watch - I was getting the itch so I left...LOL Going get some scaled stuff to do tonight.
Amherst OH			Username hidden (2271 post)

User Details are only visible to members.	Yes, if you continue to sprain/twist the same ankle, you might have a torn tendon. You might need more support (i.e. brace). Check with your doctor. Maybe there are some specific exercises you can do to strengthen it (ask for a PT referral?).
Las Vegas NV			Username hidden (834 post)

User Details are only visible to members.	itbeen- thank you for your get well remarks. I feel for you!! I hope you recover well.
Howell MI			Username hidden (1615 post)

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TOPIC: Fitness Bitchfest