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Fitness Bitchfest: Swingers Discussion 7965810121
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TOPIC: Fitness Bitchfest
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Got a flu shot last week. Got flu symptoms this week.
Sore throat & gunk. Missed workout two mornings in a row.
Having withdrawls.
Maybe after work today?
Las Vegas NV
 
 
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Kind - LOL - I know what you mean. When I was laying on the floor of the basement when I sprained my ankle, the first thought was "Damn, can't go to the gym now!"

It's a disease - fitness, get some!
Amherst OH
 
 
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good to hear Itsbeen :)

FB: words I never thought I'd say... I am desperately missing my treadmill! Trying to talk hubby into getting one for here, it hasn't worked yet tho. :(
Kunkletown PA
 
 
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Kind - Damn if anything injured doesn't suddenly find a way to get banged, bonked and brushed every chance it gets!

Ankle - healing well, the PT is helping, thanks. I'm not rushing it though.

Cold - ended up being a really bad bout of allergies (fall, lots of rain, wind, tree crap in the air, etc, etc. ) all good now.

Back- will take a few days, it's a chronic thing, nothing major. Just need to roll it out, take a few Aleve and maybe see the chiro to adjust it a bit.

Thanks!
Amherst OH
 
 
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Aw thanx for asking Itsbeen, ...it's Very Freaking Annoying!! It's sort of healing well I guess, and was able to take off the big bandage, but damn if that little finger doesn't bang A LOT of things! I also don't think there was enough stitches and have no idea what the heck this will look like when it's all healed. Other then that, it's good. lol

Hows your ankle, cold and back? :(
You poor thing... lol

FB: I have SO many different aches and pains, I think I am aging by the minute... lol
Kunkletown PA
 
 
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Kind - How's the pinky?
Amherst OH
 
 
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Aw, feel better you guys!!
Kunkletown PA
 
 
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FBFB SVC - I feel ya, I did a little tweaking to my back today with kettelbell swings, of all things. It's something reoccurring for me so I need to take a few Aleve, get some rest tonight and should be ready to go by Monday. If not, time for a couple adjustments at the Chiro. Welp!
Amherst OH
 
 
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FBOTD: frak my spinal stenosis & piriformis syndrome. Tried to limit the sitting last night (10p-5a) but the nerves got inflammed and pain has returned with a vengence. Tried to walk it out. Was suppose to run with an Airman to help her pace for her fit nest, walked out there, no go. Cannot go faster than a walk. And it hurts.
Seems I forget my celebrex last night as well.
Just walked back to billeting, Took 2 celebrex, 1 ambien, and ready to get a few hours sleep before I walk back at 5p this afternoon.
War is hell.

mrs svc
Las Vegas NV
 
 
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NJ, I shop there regularly ;). My son practices Aikido nearby, so I go shopping while he trains, I pick him up on the way back!
Colts Neck NJ
 
 
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TOPIC: Fitness Bitchfest