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Fitness Bitchfest : Swingers Discussion 796581011
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TOPIC: Fitness Bitchfest
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Talk about irrational anger. I was spitting nails. I do NOT miss workouts

Lexington KY
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A good gym would absolutely post that. Have same issue where I go. Working on plumbing and the like. But at least it's posted the week of so you can plan. One of life's WTF moments is a derailed workout.

Washington DC
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Okay. If you own a gym and plan to paint it. Wouldn't you post it at least a DAY in advance so people can plan around it? Motherfuckers had half the gym closed today with no notice at all and I'm there EVERY day.

It didn't need to be painted anyway gdi!

Lexington KY
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It will return. Slow and steady and all. Don't push too hard since that usually ends badly...at least it always does for me.

Washington DC
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FB- lost way more core then I ever imagined I would...this is going to be a long hard road back.

Louisville KY
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Hah. I wish, they would lock me up 30 years for that here. I'm just going to wear my long ass bloomer gym shorts.

Lexington KY
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too: how'd the run without shorts go?

new FBF: it's officially not lack of stretching. left hammy is strained. this gettin old stuff is not for sissies.

got the heat on it for now hoping it'll loosen up enough to be back at the gym in the morning.

Manville NJ
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stoopid pups tore up my best running shorts. I guess I'll run without em.

Lexington KY
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FBF: my hammies are screamin at me. i have been skipping the post cardio stretch to "save time"--and now i am payin for it.

word: stretch!

Manville NJ
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Tendonitis flaring up in both ankles and elbows at once. Over 40 sucks ass

Lexington KY
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TOPIC: Fitness Bitchfest