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TOPIC: Fitness Bitchfest
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There you go! You mean he has this client, about 10 years younger, who wishes they could work out at your intensity!
Intensity builds endurance! You got this! |
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Amherst OH |
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(2271 post)
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If you saw the intensity, of my workouts, before he increased, you wouldn't say that! LOL He has a client, who is about 10 years younger than me and can't work out, at the same intensity I do.
Carrie |
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Corpus Christi TX |
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(16499 post)
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Carrie...he is saving you!
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Amherst OH |
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BOTD is I really need to learn, to keep my mouth shut. I told my trainer I tend to eat more, when hubby is home. Now he is going to up the intensity of my workouts, when hubby is home, to counter the extra calories. He is killing me, this week!
Carrie |
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Corpus Christi TX |
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(16499 post)
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BOTD is after not working out for 2 weeks, my ass and inner thighs are killing me!
Carrie |
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Corpus Christi TX |
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(16499 post)
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Hey ya'll - although I've been absent, I was not totally without merit. Managed to work my ass off all month so far.
FBF - left knee is not liking the last month of exercise. Even gave it some rest and have a neoprene brace. Likely gonna have to see somebody. It's an old injury that just decided it had enough of this "he thinks he's 20" shit. LOL |
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Amherst OH |
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(2271 post)
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Feeling a week of chocolate binging. Ugh.
Can't wait to get back on track - started today. mrs svc |
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Las Vegas NV |
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(830 post)
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Cocoa FL |
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(108 post)
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Rain interfered with morning run. Now I am stuck with gym treadmill again:(
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Memphis TN |
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(2719 post)
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When you are there, can you do anything on one of your breaks?
Even just 15 min a couple times during the day. Quick 1 mile jog, fast walk, a few flights of stairs? Tabata squats, pushups? |
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Las Vegas NV |
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(830 post)
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31 to 40 of 764
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TOPIC: Fitness Bitchfest
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