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TOPIC: Fitness Bitchfest
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Thanks NJNY!!! Nerve block pump has allowed me to take zero opioid painkillers. Now onto rehab . . . I have GOT to get back in the game as 2 days of just sittin' her is driving me nuts. But it has allowed me to read up on "techniques" . . . :) :)

froggy

Fort Worth TX
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I haven't worked out all week. Doctor tried acupuncture yesterday morning. He thinks it's just inflammation. I don't feel any better this morning. Going back to a gluten-free diet to see if it helps (seemed to work a few years ago). Have celebrex if needed. Still doing the BadAss Obstacle Course race tomorrow morning. Then we'll re-evaluate next week. Sigh.

Thanks for all the support.

Las Vegas NV
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mrs svc, hope the dr visit went well.

froggy, hope your shoulder heals smoothly, promptly, and well.

Manville NJ
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Mrs. SVC: I trust all works out well with you. Here is some very unsolicited advice from the peanut gallery. YOU go very, very hard. This latest episode right after the other could very well mean that you need to take a very, very long layoff. I know mentally that has to be challenging for you but you have to give your body a chance to really heal and recover. That takes time. I haven't been posting much lately in the forums because so much has already been said and it has become repetitive. However, when I read about you, I just wanted to reach out and I hope you take this in the spirit it is sent. Speedy recovery.

Vero Beach FL
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7 AM tomorrow morning going in for ANOTHER right shoulder rotator cuff repair . . . sheesh.

Fort Worth TX
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mrs svc, i hope there is a benign explanation and/or treatment for your pain.

good luck.

Manville NJ
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FB: My hip and hamstrings are acting up; feels like nerve issues again. Doctor's appointment on Thur morning. Expect another MRI and possible revisit to my neurosurgeon. UGH!

mrs svc

Las Vegas NV
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FB: People who wear sour smelling clothes to the gym and stink up the place.

Vero Beach FL
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FBF: oughta know better than to attempt hardcore cardio without being fully hydrated.

had to quit 15 mins in & sit in the locker rm head lower than heart & wait the cold sweats out.

but i did get in treadmill:hills and enough to know i can meet or break my walking goal for the corporate challenge (5k) next month.

more training ahead to beat the time goal.

Manville NJ
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Not much working out for me for a bit other then what the PT prescribes.

Louisville KY
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TOPIC: Fitness Bitchfest