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TOPIC: Fitness Bitchfest
Created by: hedonist2001 The original post for this thread was deleted.
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@VA: You did the right thing. If your head isn't into it that's a great way to get injured. Here is my motto "Train hard or go home." Make it a rest day. It will do your body good and then begin again. No guilt needed.

Vero Beach FL
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I went to the gym and did one....ONE...rep on the bench press, and decided that I didn't have it in me today. It's the first time in months that I did that and I feel guilty now...

Windermere FL
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Oh funny you Inez. Goats looking good right now. I surely would not want to injure his talented hands, and this type of work would be taking chances. Teehee

Kernersville NC
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Or buy a goat LOL

Ronkonkoma NY
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Or buy a goat LOL

Ronkonkoma NY
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Kelly Jean call the Capt. to fix it girl

Ronkonkoma NY
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FB - pretty sure I am going to regret (very soon) not having worked on my arms more.

One of the back wheels fell off lawn mower 2/3 of the way through. I was determined to finish. It is not an easy task holding a mower up like that. Heading to get the Ben Gay now.

WAIT a sec - this will count as arms workout today, right ?

Kernersville NC
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@froggy and mrs svc I hope you both feel better soon! -Mrs

Kingsport TN
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Thanks NJNY!!! Nerve block pump has allowed me to take zero opioid painkillers. Now onto rehab . . . I have GOT to get back in the game as 2 days of just sittin' her is driving me nuts. But it has allowed me to read up on "techniques" . . . :) :)

froggy

Fort Worth TX
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I haven't worked out all week. Doctor tried acupuncture yesterday morning. He thinks it's just inflammation. I don't feel any better this morning. Going back to a gluten-free diet to see if it helps (seemed to work a few years ago). Have celebrex if needed. Still doing the BadAss Obstacle Course race tomorrow morning. Then we'll re-evaluate next week. Sigh.

Thanks for all the support.

Las Vegas NV
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TOPIC: Fitness Bitchfest