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TOPIC: Dark Chocolate
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| Created by:
mondieu1724
Original Starting post for this thread: |
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I've been telling couples forever that dark chocolate is what's best for them. Lol!
But seriously, recent studies indicate it aids in muscle recovery. So I decided to add the recommended 5 grams per day (1/6 of an oz.) to my diet. Of course, I bought the wrong stuff as apparently the Lindt Dark is stuffed with alkali that kills the beneficial effect. I'll have to go back and find a brand without the alkali. Anyone else using chocolate? |
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I've been telling couples forever that dark chocolate is what's best for them. Lol!
But seriously, recent studies indicate it aids in muscle recovery. So I decided to add the recommended 5 grams per day (1/6 of an oz.) to my diet. Of course, I bought the wrong stuff as apparently the Lindt Dark is stuffed with alkali that kills the beneficial effect. I'll have to go back and find a brand without the alkali. Anyone else using chocolate? |
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Lakewood NJ |
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(121 post)
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TOPIC: Dark Chocolate
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