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FORUMS General Discussions Fitness Alexander Technique
TOPIC: Alexander Technique
Created by: looking_for_you_to_
Original Starting post for this thread:
I have been given some advice to check this out, has anyone heard of this ? or had any experience with it? I have been having issues since a fall in july, and my Dr. has recommended trying this. to alleve some of the issues I have . any input would be appreciated. I have done PT, chiropractic care , and am seeking a personal trainer to stregthen the muscles around the damaged areas. I am waiting for approval for another round of PT, but I was advised to try this as well.

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I have been given some advice to check this out, has anyone heard of this ? or had any experience with it? I have been having issues since a fall in july, and my Dr. has recommended trying this. to alleve some of the issues I have . any input would be appreciated. I have done PT, chiropractic care , and am seeking a personal trainer to stregthen the muscles around the damaged areas. I am waiting for approval for another round of PT, but I was advised to try this as well.

Burlingham NY
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TOPIC: Alexander Technique