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TOPIC: A_book_that_is_working_for_us
Created by: villefreqs
Original Starting post for this thread:
4-Hour Body, by Timothy Ferris. Describes a great "slow carb" diet, great excercise regimen...as welll as improved sex and sleep. For the first time since high school, i'm starting to see my abs again! Very pleased!

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4-Hour Body, by Timothy Ferris. Describes a great "slow carb" diet, great excercise regimen...as welll as improved sex and sleep. For the first time since high school, i'm starting to see my abs again! Very pleased!

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TOPIC: A book that is working for us
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